Enzyme Rich foods:

Organic or not, fresh or frozen: Pineapple Mango Papaya Fresh organic OR frozen:

All other fruits and vegetables accept potatoes * Note- Best if juiced because pulp is hard to digest and depletes enzymes.

Goat's milk, full fat Goats milk cheeses, full fat-no powdered milk Yogurt Sour cream (with active cultures) Enzyme supplements; The quality of these varies greatly.

-Isotonix® Digestive Enzyme Formula with Probiotics Raw Grass-fed:

Meat-especially bone marrow/soup bones, heart and Liver. yogurt Cheeses Milk egg yolks Goat's milk Goat's cheese *Note-Infection prevention is obtained easily by taking fresh garlic, hot chilies and yogurt with raw animal foods; garlic and chilies kill fungus, bacteria and parasites, yogurt bacteria serve as formidable competition against bad bacteria and fungus.

The goal with identifying pre-diabetes is to prevent onset of diabetes from ever happening.

How do you know if you need testing for pre-diabetes? Good question. The truth is- You may not know. It's our human nature to wait until our body produces a pain or ache before we visit doctor's office. With pre-diabetes, noticeable symptoms like frequent thirst and urination may not occur until disease has progressed and is already causing considerable damage to your body. Most Type 2 diabetics don't have symptoms because onset of diabetes is so slow.