Effective Goal Setting Words

Written by Stuart Warner


The words you use in goal setting are very important. There are different opinions amongst experts about which words work best when you set goals - but there are also points on which most experts agree.

Let's assume that you want to set a goal in relation to getting fitter. Maybe you're a bit overweight or you just feel sluggish.

First, there is general agreement thatrepparttar first word in your goal statement should be 'I'.

Next,repparttar 129612 second word should be a verb inrepparttar 129613 present tense. So for example, rather than saying I will be fitter, it's better to say 'I am' fitter.

Third, you need to be specific. Saying I am fitter is too vague. Let's say that you want to be able to run a mile in 6 minutes. You could word your goal 'I run a mile in 6 minutes'. It may well be that currently it takes you 10 minutes to run a mile - or maybe you can't even run a mile. Forget that. You need to state your goal as if you can already achieve it.

Now here are two points about goal setting wording on which experts disagree. My suggestion to you is that you test out for yourself to see what works.

First, some people say you should put a time deadline on your goal. Others disagree. If I was setting a new goal today, I would not set a time deadline unlessrepparttar 129614 time deadline was significant. For example, maybe you want to lose weight by your wedding day.

Inspiration from the Creator of Happy Living...

Written by Neil Millar


You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we’re searching for greater happiness and a stronger sense of fulfillment.

If you are someone in your thirties or older, and perhaps western, then you, like me, may have read enough adventure stories or seen enough Walt Disney to have been heartened byrepparttar stories of ugly guys, likerepparttar 129610 beast in Beauty andrepparttar 129611 Beast, winningrepparttar 129612 beauty, Belle. I don’t know about you, but that story gave me hope!

And maybe you relate torepparttar 129613 heroics of Robin Hood who stood no nonsense, not even fromrepparttar 129614 baddies in charge while King Richard crusaded. And Robin, in between robbingrepparttar 129615 rich and dishing it out torepparttar 129616 poor, still had time to get his work-life balance right. In between robbingrepparttar 129617 rich and dishing it out torepparttar 129618 poor he still hadrepparttar 129619 time to party with his mates and daterepparttar 129620 fairest maiden inrepparttar 129621 land. The old rogue!

Maybe you lovedrepparttar 129622 never-grow-old attitude of Pan, willed Hercules to conquer all and cravedrepparttar 129623 day that you could leave school and set off throughrepparttar 129624 forest of life, whistling and singing as merrily as one ofrepparttar 129625 Seven Dwarfs, as you headed your way to a job that made your heart sing with joy!

And maybe, like me, now you’ve grown up, you realise thatrepparttar 129626 world is not quiterepparttar 129627 way you imagined it in your youth: Cinderella has not pulled up outside your home in her pumpkin carriage, nor is Snow White cooking dinner for you when you get home fromrepparttar 129628 office after a day working for a guy who would find himself in steaming hot water if he had a nose like Pinocchio.

Well I don’t know about you, but I felt a little disgruntled and let down withrepparttar 129629 way life turned out after such a romantic, adventurous childhood heavily laden with dreams.

Disgruntled byrepparttar 129630 time I hit my mid-twenties? More like disconnected: divorce, obesity, financial troubles and abuse had all gone on in my life by then and I suppose in a way I did feel like a couple ofrepparttar 129631 dwarfs – grumpy and sleepy! Maybe your experience is similar, maybe a little different, slightly better or worse, but I’m sure we can empathise with each other and maybe even share a little feeling of disillusionment with life in general.

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