Easy summer salads, lighter foods for a brighter summer

Written by http://www.nearlyhealthy.com

Easy summer salads, lighter foods for a brighter summer

Easy summer salads do not need dozens of hard to get ingredients or heavy bottled sauces. Go light and use a few good quality vegetables, well combined with a little well-chosen meat, fish, or dairy, (quality over quantity) and a simple but delicious homemade dressing. For quick tasty summer salad, make it quick, make it light but make it taste sublime!

Easy summer salads arerepparttar way to go, now thatrepparttar 105377 winter blues are fading intorepparttar 105378 distance and salad days are here. The best salads are light, bright and easy to prepare.

After all who wants to spend hours slaving away inrepparttar 105379 kitchen when friends are round for lunch,repparttar 105380 garden is in bloom andrepparttar 105381 wine is chilled and ready to pour. But before you start to cook you save a lot of energy by buyingrepparttar 105382 right ingredients for a simple salad. That way you donít needrepparttar 105383 heavy bottled sauces and dressings to make a great flavor

Do you really want to take a beautiful crisp summer salad and soak it in a mixture of fat, sugar, salt and chemicals? If you start off with great food and donít do too much to it you donít need all these strong tastes as you still have great food.

All you need is to combine it well so thatrepparttar 105384 flavors work together, have a nice crunchy texture and add a little light dressing to set it all off, and letrepparttar 105385 taste buds dorepparttar 105386 rest Freshness is, as in all cooking,repparttar 105387 way to a good salad. Donít take whatrepparttar 105388 supermarkets give you. Although itís easier to pick uprepparttar 105389 ready packed tomatoes, cucumbers, onions, bell peppers etc.

To make sure you getrepparttar 105390 best, take a minute or two and pick overrepparttar 105391 vegetables, choose what is firm ripe and ready to use. The same of course applies with meat and fish. There is a reason why supermarkets prepackage, and itís not always convenience. So choose well, cook quickly and simply and your friends wonít have finishedrepparttar 105392 wine byrepparttar 105393 time you get there! Enjoy a little bit of summer now with this easy poached chicken salad.


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