Early Menopause Symptoms - Are You Suffering From First Symptoms Of Menopause?Written by Olinda Rola
Early menopause symptoms - every woman at some point in her thirties or forties will wonder if what she is experiencing is really first symptoms of menopause. Menopause is defined as cessation of menses or end of menstrual cycles for a period of 12 months or more. Menopause is a natural process for a woman, not an illness. It is quite common for a womans hormone balance to begin shifting in her early thirties to forties, resulting in early menopause symptoms. Why? There are several reasons why.
Women often demand much of their bodies. Stress exists in many forms for an active, involved woman today. Women have demanding and stressful careers. Women have family responsibilities. The relationship with spouse or partner may not be best. Aging parents can add to burden. These and other responsibilities add up in toll they take on body, health and well-being of a woman.
And at same time, womans body may not be getting support it needs to function as it was designed. Obesity, lack of exercise, poor nutrition, excess caffeine and alcohol add to problem instead of helping body cope with what is demanded of it. This stressful lifestyle, coinciding with inadequate support given to body, contributes to experiencing many of early menopause symptoms.
Common first symptoms of menopause for women are:
• Irregular menstrual cycles • Light or heavy menstrual flow • Lumpy or tender breasts • Fibroid tumors • Endometriosis • Mood swings • Water retention and bloating • Sleep problems • "Foggy, fuzzy" thinking and memory lapses • Anxiety and depression • Inability to handle stress • PMS • Hot flashes and night sweats • Vaginal dryness • Weight gain
Then there are hormones, menstrual cycle and hormone production in body. In normal menstrual cycle and a healthy woman, estrogen is dominant hormone that is produced for first 10-12 days following previous menstrual flow. Ovulation then signals female body to produce progesterone, which happens for next 12 days or so. If there is no pregnancy, progesterone and estrogen levels will drop at around day 28, allowing menstruation to begin.
However, if there is no ovulation, progesterone will not be produced by body that month. This event, called an annovulatory cycle, is a typical occurance today for women in their thirties and forties - no ovulation, no progesterone. This leaves woman with an excess of estrogen and a deficiency of hormone progesterone.
10 Reasons to Use Online Dating SitesWritten by Roy Barker
There are many more reasons than just ten that I would like to mention, but in this article I have focussed on primary ten reasons why I believe on-line dating is here to stay. It is now understood that industry has even further to grow as more and more service suppliers in this segment realize many niches yet to be serviced and explored. If you are concerned about your time, privacy or safety, while using On-line Dating, then this is a 'must read'. 1.Most people are pretty busy these days. You can imagine how many times you would have to go out and socialize before finding right partner. Then consider how much you end up spending week after week. You may meet right person first time you go out, but you and I know that this is highly unlikely. This procedure more often than not ends up in a lot of wasted time and a lot of wasted money too. However, dating sites(in general) cost nothing to register and or search. 2.Dating sites (the good ones) are in main, free to join. Only costing you money when you have linked up with someone and intend on meeting with them or communicating further. This is a great feature because it means you will be aware of basic geography, hobbies, nuances, hobbies, and other interests before you meet. This is so much less time consuming than dating different people over and over before you find that 'right' person or even just essential pieces of information. 3.From time to time you can also place advertisements on these sites which stimulates response and gives you a wider field to choose from. 4.You can remain anonymous (recommended) and protect your identity until you're ready and comfortable enough to disclose who you reallly are. If you decide other person is not for you, you can easily and tactfully end communication without any animosity or even further contact. 5.Some people moving to a new location like to establish relationships and friend before they arrive at their new abode, allowing settling in to be that much easier. This is very often relevant to single parents. There are sites out there that are specific to single parents dating which make job of meeting that much easier. 6.You may be having difficulty meeting people of same faith or religion. In this case, there are niche dating sites that service this need in almost every major religion or faith. 7.Equally important is need to service alternative dating requirements for those who seek pursuits outside mainstream world of dating. There are many sites to choose from in this category to a point where choosing a good alternative dating service can become confusing and almost frustrating. Look for a Dating Site Review Service to assist you with this. Most of these service sites will have carried out some reviews in addition to weeding out good from not so good. If you don't find a particular site on a dating site review service it usually means owners were uncomfortable with site and will not include it in their pages or they haven't got around to reviewing it as yet - If latter is case, send them an email asking them to review that particular site. Most will follow through and you will find a review in as little as a few days in some cases. If it does not turn up on their pages, there could be something wrong with it.