Finding right motivation for any goal we take on in life, will greatly enhance chances of us actually succeeding and completing goal successfully.Very often we decide that we need to lose weight , but don’t really give ourselves a very good reason for doing so, and as such, we don’t take on task with gusto and commitment that it really needs for us to see it through.
By sitting down and giving some serious thought to why you want to lose weight, it will take you a long way towards you actually meeting your expectations, and succeeding in your attempts.
Here are some questions you may wish to consider:
1. Healthier lifestyle: How does not being able to participate in events, play with children or get about with your friends make you feel? Wouldn’t you like to be one that is able to get out and do all things that this world has to offer?
2. Family concerns: Your family is in as much danger as you. Your habits will be passed on to your children, as will health issues that are associated with being overweight. You must also consider how your condition is affecting whole family, and how any health issues will impact family as a whole. I’m sure as a parent you will want very best for your children. You need to ask yourself if you are setting a good example for them.
3. Personal Satisfaction: While we don’t necessarily need to look like a model, we do tend to feel better about ourselves when we have a better self image of ourselves. Being physically happy will help you to be mentally happy also. Imagine yourself wearing your dream outfit or performing an activity you are no longer able to do in your present state. Imagine how good that will make you feel.