Don't Ruin Your Summer Fun

Written by Roger Carr


I love summer! Summer is my favorite season ofrepparttar year. I love playing sports outside and walking onrepparttar 135738 beach. I especially enjoy being at an outdoor barbecue. Maybe you enjoy summer activities as well. Imagine with me for a moment being at an outdoor barbecue. Just a little distance away from you there's a swimming pool full of kids who are having fun playing, laughing and splashing inrepparttar 135739 water. In another spot there might be a horseshoe game playing. You can hearrepparttar 135740 "clank" ofrepparttar 135741 horseshoes hittingrepparttar 135742 posts asrepparttar 135743 players are trying to get a ringer. And of course there'srepparttar 135744 barbecue grill. Onrepparttar 135745 grill might be hamburgers and hot dogs, chicken or steaks. The only thing better thanrepparttar 135746 smell coming fromrepparttar 135747 grill isrepparttar 135748 taste ofrepparttar 135749 food when it's time to eat. Can you just imaginerepparttar 135750 fun that you will have this summer?

Now fast forward with me a few hours. You are at home and your skin is starting to itch. Just before bedtime you're taking your shirt or blouse off to get into your bed clothes and justrepparttar 135751 material rubbing up against your skin is painful. When you do go to bed that evening you toss and turn trying to get into a position that isn't painful so that you can go to sleep. However, you spend hours awake only thinking aboutrepparttar 135752 pain that your body is experiencing instead ofrepparttar 135753 tremendous fun you had that day. What isrepparttar 135754 reason for this itching and pain? You have probably guessed it. You have a sunburn!

Fortunately you can do something about it before it happens. The U.S. Environmental Protection Agency has provided us with some steps that we can take to help reduce our chance of having to deal with sun damage. These seven simple action steps are as follows:

1. Limit Time inrepparttar 135755 Midday Sun - The sun's rays are strongest between 10 a.m. and 4 p.m. Whenever possible, limit exposure torepparttar 135756 sun during these hours.

Black Viola Symbol Of Death And Reserection

Written by Judi Singleton


Today I was looking out my office window at my back yard atrepparttar Black Viola, now they are just a little larger variety of violets which grow prolifically in my yard. I deliberately do not have curtains on my home office windows so I can frequently look out at nature orrepparttar 135737 nature of my back yard anyway. I have bird feeders next to my window in a tree. Well, anyway this morning I woke up with a stark fear of death stalking me again. Now I know that part ofrepparttar 135738 healing I am doing is rooting out things from my dark side. I have no fear of rooting them out but for I know as I bring them intorepparttar 135739 light they will just disappear like a sugar cube in water. It isrepparttar 135740 hiding them that makes one afraid. Well, anyway I was contemplating these little black Violas. Offically they are called Viola Cornuta and commonly Bowles Black Viola. They are quite insignificant as far a show goes but they are truly beautiful in their own right. I was so taken by them that I got up and went outside and picked a small bouquet of them and floated them in a bowl. The unusual color of black of this flower it looks like velvet is suited to it connection to death and resurrection throughrepparttar 135741 my of Attis. Attis is an ancient Turkish God of vegetation, growth and fertility; they grew where his blood spilled. He wasrepparttar 135742 beloved consort ofrepparttar 135743 Goddess Cybele. In his worshiprepparttar 135744 pine tree his symbol were dressed with black Violas.When Attis refused her love, in her rage she unmanned him. All future priests that attended and worshipped Cybele castrated themselves. This is an odd story of contrasts as Cybele and Attis were both symbolizedrepparttar 135745 death and reserection. They were fertility Gods and Goddess mourning alwaysrepparttar 135746 death of nature inrepparttar 135747 Fall andrepparttar 135748 reserection inrepparttar 135749 Spring. Why would her priests not want to sow their seeds? Perhaps they were sacrificing their fertility in their grief for Attis so he might be born again inrepparttar 135750 Spring.

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