Don't Read This Article About Ephedra

Written by Lee Cummings


Because you will stumble uponrepparttar facts and no longer be confused.

There’s a lot of confusion out there about “Ephedra” and “Ephedrine” and exactly what they are.

I wrote about this a couple years ago and it’s time to write about it again. There’s a lot of information so pay attention – here we go.

Ephedra is back inrepparttar 135905 news again.

This time because of a decision last week by a federal court in Utah that struck downrepparttar 135906 fda ban of Ephedra. First of all, herbal Ephedra was never banned. Ephedrine alkaloids were banned. Ephedrine isrepparttar 135907 active ingredient in Ephedra. And Ephedrine alkaloids arerepparttar 135908 synthetic super concentrated version of Ephedra.

The fda has stated thatrepparttar 135909 ban is still in effect for higher doses (above 10mg) of “ephedrine” products. And thatrepparttar 135910 agency is considering its options “with respect to next steps”.

There is a whole lot of controversy surrounding Ephedra Because it has been confused and misrepresented by those who are confused about what it is and is not.

Ephedra is an herb which is perfectly safe when used in quantities that meet U.S. mega-dosing laws. Just like it’s been used in Asian cultures for thousands of years for its health benefits.

And because it is a broncho-dilatorrepparttar 135911 actual herb Ephedra is one ofrepparttar 135912 most widely used and effective treatments for asthma.

Do you really think Asian cultures would use something for thousands of years if it was dangerous? Let’s give credit where credit is due.

Because torepparttar 135913 misuse ofrepparttar 135914 word Ephedra all ofrepparttar 135915 negative associations of Ephedrine alkaloids have been transferred torepparttar 135916 natural herb Ephedra. Including a number of deaths caused byrepparttar 135917 synthetic Ephedrine alkaloids.

And this is how Ephedra has become demonized.

Pseudo Ephedrine HCL is found in nearly every overrepparttar 135918 counter cold and decongestant sinus medication.

Pseudo Ephedrine, like Ephedrine alkaloids is a chemically altered form of Ephedra. Most of these overrepparttar 135919 counter medications have many timesrepparttar 135920 content of concentrated ephedrine alkaloids as compared to weight loss and other nutritional supplements - most of which containrepparttar 135921 natural form of Ephedra.

Conjugated Linoleic Acid (CLA)

Written by Stephen Taddei


Conjugate Linoleic Acid (CLA) is a fatty acid found in dairy and meat products. CLA is not manufactured in our bodies so our intake of it comes fromrepparttar foods mentioned or of course, supplementation.

Studies have shown that CLA helps increase lean muscle mass, it also helps with numerous other things. It's been known to help

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