Don't Forget Your Memory

Written by Steve Gillman


Remembering Things

I remember a birthday party I went to as a child. There was a contest that involved looking at a table covered in 15 various items. After a few minutes,repparttar things were taken away, and then we each got a piece of paper and a pencil. The object was to write down as many items as we could remember. I struck out after seven or eight, but one little boy got all 15 items, and wonrepparttar 128563 prize.

Only years later did I learn why he was able to do that. His father had taught him a simple technique that none of us other kids knew. All you have to do is tierepparttar 128564 items together in an imaginative story. Imagine, for example, that you want to remember a list ofrepparttar 128565 following things: milk, soap, forks, honey, and flowers.

Create a story, and see it vividly in your head: You are in front ofrepparttar 128566 bathroom sink, and you reach forrepparttar 128567 soap. The soap dish is filled with milk, so you wash your hands with that, then comb honey into your hair with a fork, pick up a bouquet of flowers and smile at yourself inrepparttar 128568 mirror. Say each item as you review this "movie" in your imagination, and you'll remember all five things, evenrepparttar 128569 next day.

Some Other Memory Tricks

Start telling yourself to remember. If you just learned a person's name, for example, tell yourself, "remember that". This signalsrepparttar 128570 unconscious mind to rank this input higher in importance.

Write Your Way To A Better Brain

Written by Steve Gillman


Boost Brain Power Through Writing

Have you ever noticed what happens to an idea once you express it? Just talking about it or writing it down causes you to clarify it in your own mind. How can you use this to increase your brain power? Start writing.

By putting thoughts into words, you are telling yourselfrepparttar logic behind what you think, feel, or only partly understand. Often, explaining a thought isrepparttar 128561 process of understanding. In other words, you boost your brain power by exercising your "explain power."

Try this experiment. Explain how you'll increase your brain power, even if you have no idea how right now. Just start with anything, and create an explanation. For example, start with "I'll learn chess," or "I'll read an article onrepparttar 128562 mind every week." Explain how that will help. You'll be surprized how often this becomes a workable plan, and if you actually do this, you'll have a better understanding of your brain twenty minutes from now.

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