Does Your Job Need a D.I.E.T.

Written by Jacqueline Ennis

How much time do you spend at work? If you are you like most Americans you are working 8 hours a day, 5 days a week, at times, dotted with a 6th. Working 40+hours a week can haverepparttar effect of sacrifice, neglect and starvation of your personal self.

May be you need to put your job on a D.I.E.T. Note: I didnít say quit your job. I said put it on a D.I.E.T..

D.I.E.T. is a structure of time and place. It is defined as:

Dedicated Time: is generated for a specific purpose i.e. reading a good book, playing a game, writing a letter or thank you note.

It can be spent with or with out family and friends but must be spent dedicated just forrepparttar 148977 purpose intended. All non emergencies must hold out until you have completed your Dedicated Time.

Individual Time: is time spent just for yourself , whether itís a nice long walk, a game of solitaire or just reading old letters or (emails). Individual Time is a Time of reflecting on your life in any manner you want to take. It must be spent doing something beneficial just for you!

Effective Time: is spent constructively. A time for meditating on or doing something that propels you to a higher plane in life. Be it valitiering to helprepparttar 148978 less fortunate or going to a church meeting that's been on your mind.

Titanium Time: Pure Titanium is stronger; yet almost 50% lighter than steel. With incredible strength and durability it is immune to corrosiveness even from most acids, gases and alkalis Titanium Time is a space of time and moments in your life in which you have blocked and locked away for no other purpose than to serve yourself.

Titanium Time can be engage in as often as once a day but should be no less than once a week.

Mirror Mirror

Written by Terri Wells

Mirror, Mirror The Concept of Beauty

"Mirror Mirror onrepparttar Wall, who'srepparttar 148976 most beautiful of them all?"

This is a line spoken byrepparttar 148977 Queen inrepparttar 148978 children's fairy tale "Snow White"

The Queen most likely, was oncerepparttar 148979 most beautiful woman inrepparttar 148980 kingdom; expected only to hearrepparttar 148981 Mirror confirm that fact.

Torepparttar 148982 Queen*s dismay The Mirror had exchanged her beauty for that of Snow White's He pulled downrepparttar 148983 Queen*s Beauty position replacing it with that of her Snow White's.

Immediately, jealousy reared it's ugly head, causingrepparttar 148984 Queen to begin her all consuming quest of getting rid of innocent Snow White.

Set in today's age that Mirror would very well become television, magazines, internet andrepparttar 148985 modeling agencies behind them.

Beauty is not so much a look as it is an action. For if beauty was a look thenrepparttar 148986 same model would be Queen of television, magazines, and internet forever and only to be replaced with a clone of Queen Model.

In my time it was Farrah Fawcett and Bo Derek atrepparttar 148987 top ofrepparttar 148988 list. Many women copied just about everything about them. From hairstyle to toenail polish women all across America, wanted to mimic these two Super Models.

What is wrong with copying a style or look you admire, not anything as long as you don't allow it to all consume you torepparttar 148989 point that you too, are drastically changing your physical looks every timerepparttar 148990 Mirror says "This is NOW what we call beauty."

Beauty is not a look but an action. The simple act of carrying yourself in a wonderful way can make you feel beautiful.

Here is another action you can practice in your quest of beauty.

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