Do you need more time?

Written by Militza Basualdo


DO YOU NEED MORE TIME?

“Kill time and you will kill your career” B.C. Forbes

“But, I just don’t have enough time” – how often have you said this phrase? As long as you are really willing to do something about, your problem has a solution. All you need is will power and certain techniques. With these, you will have enough time to do allrepparttar important activities in your work will still have time to relax. The secret of having enough time is not killing yourself working 18 hours daily. The objective should be to work more intelligently, not harder. You can’t save time, only use it well. Here are some techniques to give you some extra time:

TO DO LIST The main secret of time control is a technique widely known but used by very few persons:repparttar 130182 to-do list. The procedure is very simple. Every day,repparttar 130183 first thing you should do atrepparttar 130184 office is to write down allrepparttar 130185 activities you have to do. Take your time to think them out carefully. List all activities, both short and long-range. It may seem strange to see “start MBA” along with “sendrepparttar 130186 meeting memo”. However, if you think about it, you don’t want to control onlyrepparttar 130187 day’s activities, but your life as well. If you don’t set yourself goals to where you are going, you’ll end up somewhere else.

Once you have your activities written down, review and classify them:

“A” for those with highest priority. “B” for those of medium priority. “C” for those nice-to-have but not important.

Once this has been done, review your list again and assign a number to each activity by importance until you have A-1, A-2, … The following step is critical in this procedure. Most persons, after looking at their A-1 activity, decide to get a cup of coffee or chat with somebody, or do one ofrepparttar 130188 “C” activities because it looks more appealing at that moment. The natural reaction at seeing a task to perform isrepparttar 130189 very human reaction of “I’ll do it later” The will power to “do it now” or “do it later” is what distinguishes those persons who lack time and those who have enough time to reach their goals and enjoy life.

WILL POWER

The problem at this stage is lack of will power. The first step to solve this problem is to recognize it and ask, “What am I trying to avoid?” The answers could be:

1.Fear to make a mistake – If this isrepparttar 130190 problem, you should ask “by how much would I reducerepparttar 130191 probability of making a mistake if I wait?” – usually not very much. Your attitude should be positive and you should regard your mistakes as an opportunity to learn.

2.Postponerepparttar 130192 less agreeable tasks – but really, isn’t it better to do it now and get rid of it, like taking a bad-tasting medicine.

3.Set priorities every day – ifrepparttar 130193 problem is trying to do too much, learn to say “no”. Learn to set date for every goal, tell everybody about these dates, and then meet them.

The decision is yours. Having will power or not, leads you to one of these routes:

1.Do that interesting project you have wanted to do (work-related or personal). Also you will be able to enjoy things since you haverepparttar 130194 satisfaction of knowing you have finishedrepparttar 130195 day’s “To-do´s” and are really controlling your time. Or else,

2.Spendrepparttar 130196 rest ofrepparttar 130197 day doing To-Do´s “C” withrepparttar 130198 anguish of knowing there is that A-1 waiting for you and that “I don´t have time”. The result is you don´t do what you should, and you are not at peace knowing there is an urgent task that is “urgent” and you haven´t done it.

Why you don't need Motivation

Written by Marie-Pier Charron, Life Coach


As a life coach, I often hear people say they lack motivation – in fact,repparttar “motivation discussion” is almost a ritual with my new clients. You really want something, in fact you almost need it, but you just don’t haverepparttar 130180 drive to get to it. As a result, you blame yourself; you get stuck in your disappointment, your guilt, or your frustration – further and further away from your goal. But why are we not always driven enough to meet our objectives inrepparttar 130181 first place? Is it that we are not sufficiently determined? Or maybe we are not tough and strong enough?

The way I see things, motivation is akin torepparttar 130182 sap that runs inrepparttar 130183 tree: it keepsrepparttar 130184 tree alive – in fact, it’s essential to it – but it’s useless ifrepparttar 130185 tree (our objective) is rooted in poor, unhealthy grounds. It’s not our motivation that makesrepparttar 130186 objective real, it’srepparttar 130187 other way around: when our goals are healthy,repparttar 130188 drive to take action flows naturally. When our goals are unhealthy, we have to push ourselves all alongrepparttar 130189 path to “success” – and we don’t even feel like celebrating atrepparttar 130190 end (when we do get there).

So what is an “unhealthy” objective? It’s an objective we hold forrepparttar 130191 wrong reasons, or withrepparttar 130192 wrong attitude: it’s rooted in poor grounds. It’s not that we should not lose weight; it’s just that we decided to do so because we don’t like (let alone love) ourselves and we think that will patchrepparttar 130193 problem. It’s not that we should not start this new business; it’s just that we are dead afraid of failure. And there’s nothing wrong with studying law, it’s just that we do so only to honor our (deceased) father’s values and wishes.

There are many factors that can literally kill our motivation at its roots, but weakness certainly isn’t one of them. The real motivation inhibitors go more along this line:

- Our objective is not a real priority (Going torepparttar 130194 gym, when you have three children to take care of) - We feel our objective is inaccessible (A brand-new Volvo when we can’t afford a Toyota) - Our objective was inspired or chosen by someone else (That law degree…Or maybe your partner wants you to stop smoking)

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use