Here is a golf workout tip that you can afford to ignore at your own peril.
Even as more and more golfers get into golf-exercises and physical training programs, many do not realize how important warming up is.
A valuable golf workout tip to take note of is fact that it is imperative to warm up before exercises or getting to course to start taking swings at golf ball.
What this golf workout tip does for you is to ensure that you do not start straining your muscles when they are cold. There are two things that can happen to anybody who ignores this golf workout tip.
Firstly it is easy to pick up an injury that will hinder your progress in game for a long time to come. One of most dreaded injuries in golf is golfer elbow.
The second inevitable result is that even if you are lucky to escape injury despite not warming up, you will find yourself performing well below par. Your muscles will tend to be still very stiff and even performing a good golf swing will be very difficult indeed.