Diet Plans for a Low Carb Diet

Written by Andreea Dinescu


One ofrepparttar most popular diets isrepparttar 138120 low carb one. But because of its popularityrepparttar 138121 number of diet plans is growing, and growing and growing. When you have to decide it is so difficult:repparttar 138122 very large amount of information freezes you. You’re blocked and you have to find a way to continue what you have begun: a low carb diet.That’s why I have decided to present you some diet plans for a low carb diet.

One ofrepparttar 138123 most known isrepparttar 138124 Atkins diet. It mainly consists of four phases: first phase hasrepparttar 138125 purpose to induce “benign dietary ketosis” that will helprepparttar 138126 body to producerepparttar 138127 fat mobilization substance; once this substance is being producedrepparttar 138128 body is forced to disgorge and burn up deposited body fat; this isrepparttar 138129 time when you start loosing weight. The second phase continuesrepparttar 138130 process and tries to remove some ofrepparttar 138131 food restrictions. This will last until you achieverepparttar 138132 desired weight.

The third phase prepares you forrepparttar 138133 last one. Now you will change your diet into a maintenance diet and you will lose very slowlyrepparttar 138134 last extra pounds. The last phase isrepparttar 138135 maintenance diet and its purpose is to maintainrepparttar 138136 target weight for life. This is achieved by setting a fairly strict diet that will forever keep offrepparttar 138137 lost weight. The person is urged to stick torepparttar 138138 carbohydrate level they feel happiest on without gaining weight.

Will Avian Flu become Pandemic

Written by Alfred Jones


Experts are saying that Avian Flu or Bird Flu could become Pandemic at some time inrepparttar future, and it could affectrepparttar 138092 human race, The World Health Organization has recognized that there could be a problem, Governments have been urged to update all their plans for counteracting any possibility of this happening.

Estimates have been made that something like 50 million deaths could be expected if this flu developed in to a strain that could be passed on by humans

Pandemic Flu, means an outbreak of a flu strain that has reached different countries that have no geographical connection. There is NO Pandemic Flu atrepparttar 138093 moment butrepparttar 138094 authorities are concerned about an outbreak of a virus in South East Asia that has killed a number of people.

The flu has been seen for some time in birds, especially Chickens, which has led to millions of birds being killed, The strain involved is H5N1 and has been found in Vietnam, Thailand and Cambodia, only a small number of people have so far died and it would appear that they almost all, had contact with birds.

The virus moves easily between birds, and sometimes it has obviously passed to humans, but at this stage it does not appear to haverepparttar 138095 ability to transfer from Human to Human, but that is not to say that sometime inrepparttar 138096 futurerepparttar 138097 virus could not mutate, so that it can transfer easily.

The figures that are forecast are based usually on previous Pandemic Viruses that have hitrepparttar 138098 world, so it really could be anyone’s guess. The people most at risk would normally of course berepparttar 138099 weakrepparttar 138100 elderly andrepparttar 138101 very young, but this kind of virus would be unpredictable, so it could affect healthy people just as much.

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