Today we live at a pace that would have seemed unbelievable and indeed impossible to our grandparents.
With increasing demand of jobs, long travel, odd working hours, bringing up children and hectic social lives. We tend to become tired and rundown.
Besides our bodies are under constant assault from pollutions, stress, bad posture, sedentary jobs and own bad eating habits.
Over a period of time, these effects build up and emerge in many different forms-everything from passing infections, skin eruptions, headaches & digestive problems to serious conditions, such as ulcers, cancers and heart disease.
The more we overload over body, more it sinks under strain. When we begin, detoxification-we give our bodies chance to repair and cleanse and restore a more balance state to entire system.
Detoxification shows up in number of ways. Besides achieving a healthy weight, you can expect to have a clearer skin, healthy looking hair, strong nails and more energy. Detox also has a very calming effect on mind, particularly if it is combined with meditation. Above all this, it puts you on right course of long term health.
HOW IT WORKS?
Our bodies are completely complex organisms in a state of constant growth and renewal on cellular level. When we pour toxins into our bodies, it treats these as a matter of urgency and works on processing them to render them harmless. This leaves body with less energy for everyday processes of cleaning, healing and renewal. With increasing demands over a period of time, body is unable to keep up pace and strain begins to show on overworked liver and kidneys, leading to slowing down of body's performance.
When we detox, two thing happen. First, we stop overloading body with harmful substances and secondly, we give it plenty of right nutrients to actually speed up elimination of old toxins and promote cell renewal.
As you rejuvenate cells, become healthier and you look and feel younger!
The World Health Organisation (WHO) had clearly stated that Vitamin A, C & E are vital for health. These vitamins, together with mineral selenium are known as antioxidants.
They can protect us not only against minor infections but also serious degenerative diseases such as cancer and heart diseases, as well as conditions that come with premature ageing. They work by acting as scavengers for free radicals.