As you keep your vigil over your blood sugar level and keep going on your diabetes treatment, here are five common mistakes that you should avoid. Keeping in mind and avoiding these mistakes is one of good ways to continue your good health.

1.Doing your monitoring alone – it is very important to consider developing a health care team that is constantly on vigil as to your health situation. The core of this health care team is your doctor, a certified diabetic educator and a nutritionist. For those with type 1 diabetes, it is all very well to add an endocrinologist to be part of your core team also. Knowing why you are testing your blood sugar is significant and what results mean. A testing routine may be set up with help of your team and don’t attempt to alter it without consulting them.

Nowadays, an ever increasing number of reports and researches come up with results that our daily diets does not get us nearly enough vitamins and minerals we needed. Thus, more and more people are becoming quite concerned with finding supplements to add to their normal diets. By this, they turn to health product industries that offer health supplements which may become a great addition on road their taking to a healthy lifestyle.

In response to this growing demand, a flood of healthy supplements are being made available on market today. There are amino acid boosters, vitamin C, and Omega 3 fatty acid pills. Some herbal medications are also being offered as health supplements. There are these garlic pills, ginko biloba and Echinacea. Various health supplement manufacturers and distributors have even organized marketing schemes to broaden market for their particular health supplements.