Diabetes Type 2 and Artificial SweetenersWritten by Dr. Jamie Fettig
Diabetes Type 2 (adult onset)Refined carbs/sugars are actually biggest contributing factor to type 2 diabetes--that is, type of diabetes people develop later in life. The major contributing factor to type 2 diabetes is eating too many refined carbs. Type 2 diabetes is one of easiest things for your body to heal. Are you ready? It is so simple. Quit eating carbs. It really is that simple. I have yet to meet anyone who was a type 2 diabetic who could not totally control their blood sugar levels without any insulin just by cutting carbs out of their diet. All Artificial Sweeteners are Hazardous to Your Health. Like most things, everything starts out as a good idea. When NutraSweet was first invented it was actually made from grapefruit rinds. All studies were done on this sweetener. It passed with flying colors. Then DuPont bought rights, examined it under a microscope and chemically made it in a lab because it was cheaper. But there was one problem, this new artificial sweetener is essentially formaldehyde. And at temperatures above 95 degrees (the human body is 98 degrees) artificial sweetener actually changes to formaldehyde in body. Formaldehyde is chemical they use to put into dead people to keep them from rotting before they burry them.
| | Junk food is not easier to eat.Written by Dr. Jamie Fettig
There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but go to sleep? Or when you cannot focus because all you feel like doing is taking a nap. Or is it more convenient when you have indigestion and heartburn and don't feel like doing anything? We live in a world of now. A world of cause and effect. But problem is that most people only look at immediate cause and immediate effect. Not fully realizing body does not work on an instantaneous process. If you put something in your mouth, it can take hours to process food, even days if your system is not working so good. So when people get heart burn, or are tired, or get headaches they often miss fact that it may have been something other than what happened immediately before. You cannot "save time". You can only spend it wisely. And no matter how convenient it may seem at time, food that is "fast" never saves you time in long run. This is also a little trick that is interesting and works everywhere in your life. The solution to why it seems like there is never "enough time." It is because we falsely believe we are doing things that save time. Almost everything you do to "save time" only ends up costing you more time. If you eat fast food because you are in a rush, you will lose at least double time later you supposedly saved.
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