Depression, In Others Written by S A Baker Many of us struggle day in and day out. That does not mean that we suffer from depression. But, for others, it does. If you are worried about a friend or family member who you think may be suffering from depression, you can and should help. But, how can you do this? Recognizing depression in others is difficult, unless you pay attention. There are many signs that someone is suffering from depression. The most common thing to notice is how they have changed. Often times, people who suffer from depression have changed. They no longer do things that made them happy. They no longer value their friendships. They isolate themselves by avoiding others. Sometimes, changes are very small, even unnoticeable. While they may put on a fake front, you can tell that something is different or wrong. Looking For Depression Support Groups Written by S A Baker For those who face depression, every day of their lives may seem like a struggle. A struggle to get up, a struggle to face day and people involved and it can be a struggle to make most of day. It just seems simpler to crawl back into bed and forget about it all. But, world needs us, we need world too. So, we get up and deal with depression. But, there may be a way or a place in which depression you feel is similar to depression that others feel and are dealing with as well. A depression support group can be a great way to see that your situation is not only one out there. By talking with others who are dealing with depression, you will be able to understand yourself a little better. Maybe they can offer advice on making day easier or happier. Maybe they can offer an understanding that comes with friendship. By meeting with others in a group setting, you may be able to see a light at end of tunnel. Cont'd on page 2 ==>   ImproveHomeLife.com © 2005 Terms of Use