Written by Judy Thompson

Copyright 2005 Judy Thompson

As we age, our health may diminish or deteriorate. Synonyms to deteriorate include such words as: decline, weaken, spoil, oxidize, rot and rust.

What causes such harm to our health? What, if anything, can be done about it? Overrepparttar years we get a build up of toxins in our bodies.

One form of toxicity is by heavy metals and is an excessive build-up of metals inrepparttar 135926 body. These include mercury, lead, arsenic, cadmium and many more. Common sources of heavy metals are: dental amalgams, vaccinations, food, water andrepparttar 135927 environment. While most toxins are excreted fromrepparttar 135928 body throughrepparttar 135929 kidneys and bowel, over time a build-up of these poisons does occur.

Toxic metals and other environmental pollutants are known to be a cause of many serious or chronic health conditions. Even low levels of lead intoxication may cause aggressive behavior and learning disabilities. Accumulation of aluminum and mercury may contribute to Alzheimer’s disease. Research has pointed to parasites as being a primary cause of cancer. Pesticides and chemicals used in solvents or various household products, may very well contribute to diseases such as Parkinson’s or Multiple Sclerosis. Some researchers even believe that all illness is a result of toxicity brought about by yeast and fungus infections, which are great decomposers of life. And this list could go on and on.

Removing toxins fromrepparttar 135930 body will help a person who is already in pretty good health to be able to continue that good health for a longer period of time. In addition, removing toxins fromrepparttar 135931 body of a diseased person, will allowrepparttar 135932 body’s natural healing processes to work a lot better. Thus,repparttar 135933 person will have a better chance to regain optimum health.

Before beginning any program to detoxify, you should discuss it with your physician. This is especially important if you are taking any prescribed medications.

There are many ways to detoxify. Some we may do as a natural part of our everyday activities, or even inrepparttar 135934 foods we take in daily. Things we do that cause us to perspire, whether it be running or working aroundrepparttar 135935 house, will cause our bodies to excrete toxins. Some ofrepparttar 135936 heart-healthy foods we consume that are known as antioxidants will also help us to eliminate toxins. Even if you decide on specific methods to detoxify, you should continue or even increaserepparttar 135937 good things in your daily living that have a positive effect on your body.

Close Kept Secrets To Weight Loss

Written by Tami Close

Close Kept Secrets to Weight Loss Lesson #1

I am so grateful that you’re taking steps to take control of your life. You will be amazed when we work together how much you’ll uncover about yourself. You’ll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!

As an integrative body therapist, I work with energy and thought processes. With this in mind, we’re going to begin this lesson with a discussion on energy and how you attract excess weight.

Everything is made up of energy. The couch you’re sitting on,repparttar table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected byrepparttar 135899 Natural Laws ofrepparttar 135900 Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you’re going to get.

We’re going to look at one ofrepparttar 135901 Natural Laws—the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight. According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger isrepparttar 135902 driving force underneathrepparttar 135903 weight. It can be anything from anger at being denied love, anger atrepparttar 135904 parents or anger at one specific parent—oftenrepparttar 135905 father. In my case, I was angry at both parents, but more so my father.

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