As we age, our health may diminish or deteriorate. Synonyms to deteriorate include such words as: decline, weaken, spoil, oxidize, rot and rust.

What causes such harm to our health? What, if anything, can be done about it? Over years we get a build up of toxins in our bodies.

One form of toxicity is by heavy metals and is an excessive build-up of metals in body. These include mercury, lead, arsenic, cadmium and many more. Common sources of heavy metals are: dental amalgams, vaccinations, food, water and environment. While most toxins are excreted from body through kidneys and bowel, over time a build-up of these poisons does occur.

Toxic metals and other environmental pollutants are known to be a cause of many serious or chronic health conditions. Even low levels of lead intoxication may cause aggressive behavior and learning disabilities. Accumulation of aluminum and mercury may contribute to Alzheimer’s disease. Research has pointed to parasites as being a primary cause of cancer. Pesticides and chemicals used in solvents or various household products, may very well contribute to diseases such as Parkinson’s or Multiple Sclerosis. Some researchers even believe that all illness is a result of toxicity brought about by yeast and fungus infections, which are great decomposers of life. And this list could go on and on.

Removing toxins from body will help a person who is already in pretty good health to be able to continue that good health for a longer period of time. In addition, removing toxins from body of a diseased person, will allow body’s natural healing processes to work a lot better. Thus, person will have a better chance to regain optimum health.

Before beginning any program to detoxify, you should discuss it with your physician. This is especially important if you are taking any prescribed medications.

I am so grateful that you’re taking steps to take control of your life. You will be amazed when we work together how much you’ll uncover about yourself. You’ll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!

As an integrative body therapist, I work with energy and thought processes. With this in mind, we’re going to begin this lesson with a discussion on energy and how you attract excess weight.

Everything is made up of energy. The couch you’re sitting on, table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by Natural Laws of Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you’re going to get.