Curing Exam NervesWritten by Trevor Dumbleton
There is nothing on earth worse than exam nerves. For those who suffer from them, it can be downright debilitating. That crippling muddle of fear, confusion, and self-doubt that can make turn easiest questions into mind-bending exercises of memory and thought. These crushing anxieties seem like they will turn your brain inside out right when you need it to stay clear and focused on task at hand. Fortunately, there are cures for exam nerves. Hypnosis can provide you with ability to relax and concentrate on your tests.When you are about to begin a test, exam nerves can kick in and start to make your mind seem like it is shouting a thousand things at you all at once. With hypnosis, you can practice some relaxation exercises that will allow you to calm your mind and help it concentrate. After all, hypnosis is very deep state of relaxation coupled with suggestion. By practicing mild self-hypnosis before a test, you can relax your mind before it undergoes stress of a test. And, with some suggestion built in, you can ensure that your mind will stay calm and focused throughout exam.
| | Cure Your Bird Phobia with HypnosisWritten by Trevor Dumbleton
One of hardest phobias, both to deal with and explain to your friends, is a bird phobia. Sure, everyone thinks they're pretty. They sing their little songs, have lovely plumage, and they look nice on tree branches. But they've also got those talons, those beaks, and a set of nasty wings that they put to use in most bizarre ways. A bird phobia is not uncommon, but it is very inconvenient when you want to go outside to mow lawn or work in garden. Let's face it, birds aren't going anywhere and you need to conquer your fear of them if you want to leave house without always nervously looking skyward. Hypnosis is one way in which you can finally put your bird phobia to rest and enjoy outdoors.Though when most people think of hypnosis as a way to quit smoking or make other people think they are chickens, it is actually a powerful tool for ridding oneself of phobias. Thanks to its ability to, in a way, reprogram conscious mind through subconscious mind, hypnosis can help you rid yourself of bothersome bugaboos such as a bird phobia.
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