Curb Your Cravings!

Written by HSF Vitamins


Crave Busters "Keep you level of EFA's at a respectable level, so that your mind and body will work together to accomplishrepparttar mission at hand - loserepparttar 114306 unwanted bodyfat through a strict, disciplined eating program." You've been on that diet all week. Salad, rice, baked chicken, oatmeal, fish, fruits, veggies. You monitoredrepparttar 114307 fat grams as if they were poisonous. Then, atrepparttar 114308 end ofrepparttar 114309 week, your stomach is scolding you, demanding you to treat it to a whopper-sized indulgence.

Pizza, burgers, calzones, french fries, ice cream, everything and anything that is bad for you and your diet. When this happens, it is more likely that your body is deficient in EFA's (Essential Fatty Acids). When your body is low on these good fats, your temptation to devour allrepparttar 114310 fattening goodies,repparttar 114311 ones rich inrepparttar 114312 "bad" fats, will become overwhelming. More often than not, dieters will submit to this whim.

Weight Loss Magic Pills

Written by HSF Vitamins


"While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot." While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot.

1. Makerepparttar time to train, eat, and supplement properly. If this is a priority in your life, then treat it as one. Leaverepparttar 114305 excuses to someone else.

2. Use variation in all aspects of your program (training, diet, and supplementation) both to keep things fresh for you mentally and to prevent your body from adjusting and plateauing.

3. Set realistic long-term and short-term goals for yourself. Make them concrete by writing them down and reminding yourself of them daily.

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