"People that would never think of committing suicide or ending their life would think nothing of dribbling their life away in useless minutes and hours every day."What separates winners from losers?
We all have same 24-hours in a day, so why do some people always seem to accomplish more with same amount of time?
Winners leverage every minute of every day in most effective way possible. They make every minute count. They don't waste one minute on other people's urgencies or on unimportant.
You are best of best. You reside in achiever category at top of performance chain. How do I know that? Because only best people, top 10% of population, want to better themselves and that is why you are reading this. (You'd be surprised at how many people want to get ahead, yet don't lift proverbial finger to turn page of a book to help reach their goals.)
In order to create time, you must shift your focus — from days and hours — to work. You need to leverage hours that you do have and focus only on actions that will yield exponential results.
Start by identifying activities that you take part in on a daily or weekly basis that yield little or no long-term benefits.
Coach's Insight: For example, average person working in a corporation, by eliminating coffee breaks or combining coffee breaks with meetings can create two full work-weeks in a year. Two full work-weeks!
Those eighty hours can be used to generate more income, spend more time with family, read a self-improvement book to gain additional peak performance results, go on a much needed vacation, or enhance your health with three hours of aerobic activity per week for half a year.
Here's how this calculates. Let's assume that average person takes two 20-minute breaks a day. Over course of a year, figuring on two weeks of vacation, that's 166 hours. That's more than four 40-hour work-weeks added to your year. You have just created an additional 166 hours of time in your year. Try same calculation with lunch.
Does this mean that you never take time for yourself? Of course not, this is your time that you create. Who is benefiting from all that extra time you have gained? You are — in terms of increased income, enhanced relationships, or an extended lifespan due to better health.