Coping with Your Abuser - Part IIWritten by Sam Vaknin
How to cope with your abuser?Sometimes it looks hopeless. Needless to add that all these activities have to be pursued legally, preferably through good services of law offices and in broad daylight. If done in wrong way – they might constitute extortion or blackmail, harassment and a host of other criminal offences. (1d) Lure Him Offer him continued Narcissistic Supply. You can make a narcissist do anything by offering, withholding, or threatening to withhold Narcissistic Supply (adulation, admiration, attention, sex, awe, subservience, etc.). (1e) Play on his Fear of Abandonment If nothing else works, explicitly threaten to abandon him. You can condition threat ("If you don't do something or if you do it – I will desert you"). The narcissists perceives following as threats of abandonment, even if they are not meant as such: Confrontation, fundamental disagreement, and protracted criticism When completely ignored When you insist on respect for your boundaries, needs, emotions, choices, preferences When you retaliate (for instance, shout back at him). II. I can't Take It Any Longer - I Have Decided to Leave Him (IIa) Fight Him in Court Here are a few of things narcissist finds devastating, especially in a court of law, for instance during a deposition: Any statement or fact, which seems to contradict his inflated perception of his grandiose self. Any criticism, disagreement, exposure of fake achievements, belittling of "talents and skills" which narcissist fantasizes that he possesses, any hint that he is subordinated, subjugated, controlled, owned or dependent upon a third party. Any description of narcissist as average and common, indistinguishable from many others. Any hint that narcissist is weak, needy, dependent, deficient, slow, not intelligent, naive, gullible, susceptible, not in know, manipulated, a victim. The narcissist is likely to react with rage to all these and, in an effort to re-establish his fantastic grandiosity, he is likely to expose facts and stratagems he had no conscious intention of exposing. The narcissist reacts with narcissistic rage, hatred, aggression, or violence to an infringement of what he perceives to be his entitlement. Any insinuation, hint, intimation, or direct declaration that narcissist is not special at all, that he is average, common, not even sufficiently idiosyncratic to warrant a fleeting interest will inflame narcissist. Tell narcissist that he does not deserve best treatment, that his needs are not everyone's priority, that he is boring, that his needs can be catered to by an average practitioner (medical doctor, accountant, lawyer, psychiatrist), that he and his motives are transparent and can be easily gauged, that he will do what he is told, that his temper tantrums will not be tolerated, that no special concessions will be made to accommodate his inflated sense of self, that he is subject to court procedures, etc. - and narcissist will lose control. Contradict, expose, humiliate, and berate narcissist ("You are not as intelligent as you think you are", "Who is really behind all this? It takes sophistication which you don't seem to have", "So, you have no formal education", "you are (mistake his age, make him much older) ... sorry, you are ... old", "What did you do in your life? Did you study? Do you have a degree? Did you ever establish or run a business? Would you define yourself as a success?", "Would your children share your view that you are a good father?", "You were last seen with a Ms. ... who is (suppressed grin) a cleaning lady (in demeaning disbelief)". Be equipped with absolutely unequivocal, first rate, thoroughly authenticated and vouched for information.
| | What is Abuse?Written by Sam Vaknin
Violence in family often follows other forms of more subtle and long-term abuse: verbal, emotional, psychological sexual, or financial.It is closely correlated with alcoholism, drug consumption, intimate-partner homicide, teen pregnancy, infant and child mortality, spontaneous abortion, reckless behaviours, suicide, and onset of mental health disorders. Most abusers and batterers are males - but a significant minority are women. This being a "Women's Issue", problem was swept under carpet for generations and only recently has it come to public awareness. Yet, even today, society - for instance, through court and mental health systems - largely ignores domestic violence and abuse in family. This induces feelings of shame and guilt in victims and "legitimizes" role of abuser. Violence in family is mostly spousal - one spouse beating, raping, or otherwise physically harming and torturing other. But children are also and often victims - either directly, or indirectly. Other vulnerable familial groups include elderly and disabled. Abuse and violence cross geographical and cultural boundaries and social and economic strata. It is common among rich and poor, well-educated and less so, young and middle-aged, city dwellers and rural folk. It is a universal phenomenon. Abusers exploit, lie, insult, demean, ignore (the "silent treatment"), manipulate, and control. There are many ways to abuse. To love too much is to abuse. It is tantamount to treating someone as an extension, an object, or an instrument of gratification. To be over-protective, not to respect privacy, to be brutally honest, with a sadistic sense of humour, or consistently tactless – is to abuse. To expect too much, to denigrate, to ignore – are all modes of abuse. There is physical abuse, verbal abuse, psychological abuse, sexual abuse. The list is long. Most abusers abuse surreptitiously. They are "stealth abusers". You have to actually live with one in order to witness abuse. There are three important categories of abuse: Overt Abuse The open and explicit abuse of another person. Threatening, coercing, beating, lying, berating, demeaning, chastising, insulting, humiliating, exploiting, ignoring ("silent treatment"), devaluing, unceremoniously discarding, verbal abuse, physical abuse and sexual abuse are all forms of overt abuse. Covert or Controlling Abuse Abuse is almost entirely about control. It is often a primitive and immature reaction to life circumstances in which abuser (usually in his childhood) was rendered helpless. It is about re-exerting one's identity, re-establishing predictability, mastering environment – human and physical. The bulk of abusive behaviours can be traced to this panicky reaction to remote potential for loss of control. Many abusers are hypochondriacs (and difficult patients) because they are afraid to lose control over their body, its looks and its proper functioning. They are obsessive-compulsive in an effort to subdue their physical habitat and render it foreseeable. They stalk people and harass them as a means of "being in touch" – another form of control. To abuser, nothing exists outside himself. Meaningful others are extensions, internal, assimilated, objects – not external ones. Thus, losing control over a significant other – is equivalent to losing control of a limb, or of one's brain. It is terrifying. Independent or disobedient people evoke in abuser realization that something is wrong with his worldview, that he is not centre of world or its cause and that he cannot control what, to him, are internal representations. To abuser, losing control means going insane. Because other people are mere elements in abuser's mind – being unable to manipulate them literally means losing it (his mind). Imagine, if you suddenly were to find out that you cannot manipulate your memories or control your thoughts... Nightmarish! In his frantic efforts to maintain control or re-assert it, abuser resorts to a myriad of fiendishly inventive stratagems and mechanisms. Here is a partial list: Unpredictability and Uncertainty The abuser acts unpredictably, capriciously, inconsistently and irrationally. This serves to render others dependent upon next twist and turn of abuser, his next inexplicable whim, upon his next outburst, denial, or smile. The abuser makes sure that HE is only reliable element in lives of his nearest and dearest – by shattering rest of their world through his seemingly insane behaviour. He perpetuates his stable presence in their lives – by destabilizing their own. TIP Refuse to accept such behaviour. Demand reasonably predictable and rational actions and reactions. Insist on respect for your boundaries, predilections, preferences, and priorities. Disproportional Reactions One of favourite tools of manipulation in abuser's arsenal is disproportionality of his reactions. He reacts with supreme rage to slightest slight. Or, he would punish severely for what he perceives to be an offence against him, no matter how minor. Or, he would throw a temper tantrum over any discord or disagreement, however gently and considerately expressed. Or, he would act inordinately attentive, charming and tempting (even over-sexed, if need be).
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