Controlled Body Movement: The Key Essential For Your Golf Game

Written by Glen Osborne


Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do.

As parents, we teach little children how to dorepparttar simplest of things. This includes how to move and how to control movements for precision and safety.

Basic body movement also means limiting movement torepparttar 133253 essential movement for what you want to do. We controlrepparttar 133254 desired movement. And, we prevent unwanted movement. We learn to keep our movements just firm enough to be coordinated. We also learn to allow just enough relaxation sorepparttar 133255 movements can flow through their proper range withrepparttar 133256 most comfort.

For many golfers, if you think about your hands doing something or even have much of your focus on your hands then, usually, you will do something incorrect with your hands.

Basic body movement, under control, is to be your main focus. When you become good at this part of your golf swing then can you try advanced hand movements. But, any of these hand movements should only be done in harmony withrepparttar 133257 dominant body and upper arm movements.

Even your arm movements need more focus inrepparttar 133258 early learning stages than any perceived hand movements. And, these arm movements should focus on movements generated inrepparttar 133259 upper arms which are as close to your body as possible.

A Special Lesson With A Good Golfer

A few years ago I did 2 golf lessons with a man who stood a little over 6 feet tall. He was having trouble spraying his hits with his mid-irons to his woods. I asked him to hit a ball with a wedge. He chose his 64 degree lob wedge and promptly hit a high, 95 yard hit.

What was he doing wanting a lesson from anyone? Answer: He had one wrong move that he wasn't aware he was doing.

I used my interpretation of Fred Couples' looping swing to guide him torepparttar 133260 correct arm movement. When he tried my idea of Fred's swing Andy hitrepparttar 133261 ball higher and 15 yards farther.

He did not want to develop that move but he understood how to correct his error withrepparttar 133262 proper movement. He hit a lot of good golf balls afterwards and knew why he did so.

Andy's other problem involved chipping. He had a good hand movement in his chipping effort. He had no idea how to use that good movement withrepparttar 133263 movements of his body. As well, he had no idea ofrepparttar 133264 importance of his body activity during his chipping.

A few minutes intorepparttar 133265 2nd lesson he had learned how to time his hand movements with his body movements. He also learned where his hands should be in relation to his spine as he didrepparttar 133266 hand movements that he wanted.

His chipping improved dramatically withinrepparttar 133267 lesson. His confidence was as high as possible that he could land a golf ball where he wanted. And, all it took was understanding how his arms and hands were to move in harmony with his body and also in relationship to his body position.

One Wrong Thought You MUST Eliminate From Your Golf Swing

Written by Glen Osborne


One Wrong Thought You MUST Eliminate From Your Golf Swing To Avoid Sooo Much Trouble

You try your skills at golf and some (or all) ofrepparttar following results occur: * You missrepparttar 133252 ball * You miss it again and again and... * You hitrepparttar 133253 top ofrepparttar 133254 ball * You correct this mistake and you hitrepparttar 133255 ground behind repparttar 133256 ball * You see people hittingrepparttar 133257 ball inrepparttar 133258 air but your hits causerepparttar 133259 ball to bounce alongrepparttar 133260 ground * Whoops! Where did that big curve inrepparttar 133261 flight ofrepparttar 133262 ball come from? * The more you tryrepparttar 133263 more you find yourself creating other poor results * You finally get a nice hit but you have no idea what you did to getrepparttar 133264 good result * You look around and some of your friends and relatives are havingrepparttar 133265 same problems as you * Grrrr! Why can't I hitrepparttar 133266 ball like those people on T.V.?

This isrepparttar 133267 second article in a series of articles which will lead you to a simple method of putting, chipping, pitching, and full swing skills.

The slice, duck hook, complete miss, toppingrepparttar 133268 ball, hitting fat (hitrepparttar 133269 ground behindrepparttar 133270 ball), and most ofrepparttar 133271 other undesirable results you have experienced or witnessed in other golfers are caused by ONE incorrect thought.

Replace this thought and you will have much more success with putting, chipping, pitching, andrepparttar 133272 full swing.

However, this thought is buried deep in your subconscious mind. It is very **logical** to our way of thinking.

To change your approach to your golf swing AND your putting you will have to accept an illogical thought. But, when you makerepparttar 133273 change you will begin executing some ofrepparttar 133274 easiest swings ofrepparttar 133275 golf club you have ever made (and know why this happens.)

Five amazing results in ball flight will occur once you overcome this wrong thought in favor of executing unusual, **illogical** movements.

1. You will finally learn to make a divot likerepparttar 133276 Pros. 2. You will liftrepparttar 133277 ball inrepparttar 133278 air. 3. You will hitrepparttar 133279 ball straight. 4. You will hitrepparttar 133280 ball farther. 5. You will get a lot more backspin on your ball.

This "wrong" thought causes movements of various parts of your body in ways which ruin an easy golf swing. These incorrect movements are visible in your hands, forearms, arms, body, hips, and legs.

This thought triggers incorrect movements at various stages of your swing sequence. Wrong body movements can begin as soon as you start takingrepparttar 133281 club away fromrepparttar 133282 ball until afterrepparttar 133283 ball has been hit.

But, ifrepparttar 133284 ball is gone how can a wrong move affectrepparttar 133285 result. Simply put, muscles which producerepparttar 133286 wrong movement afterrepparttar 133287 ball has been hit have begun to "gather" or bunch-up beforerepparttar 133288 club reachesrepparttar 133289 ball. This initial bunching of muscles interferes with your intended swing movements. You, or your golf partners, are not aware that this has happened.

Most of my teaching lessons are geared to helping you change fromrepparttar 133290 wrong, logical thought torepparttar 133291 correct, but illogical thought. My lessons will teach you movements which respond torepparttar 133292 correct thought. My lessons will give you a process for playing all golf shots with this correct thought in mind.

Since this wrong thought is logical it is buried in your subconscious. The various views at golf courses, as you try to hitrepparttar 133293 ball, cause this thought to be more involved in your swing movements.

To toss out this thought from your mind and replace it withrepparttar 133294 correct thought cannot be done by simply being aware ofrepparttar 133295 correct way of thinking. Even though I am aware of this errorrepparttar 133296 scenery ofrepparttar 133297 golf course orrepparttar 133298 desire to make a precise hit will cause this wrong thought to reappear to influence my golf swing. I believe it can even affectrepparttar 133299 best golfers inrepparttar 133300 world due torepparttar 133301 pressures they face in golf tournaments.

What you will learn from this website is a step-by-step process which will teach you movements in relation to developing a new subconscious thought. This new thought will triggerrepparttar 133302 desired movements you want in your effort to hitrepparttar 133303 golf ball where you want it to go.

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use