Close Kept Secrets to Weight Loss Lesson #1I am so grateful that you’re taking steps to take control of your life. You will be amazed when we work together how much you’ll uncover about yourself. You’ll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!
As an integrative body therapist, I work with energy and thought processes. With this in mind, we’re going to begin this lesson with a discussion on energy and how you attract excess weight.
Everything is made up of energy. The couch you’re sitting on,
table, even money is made up of energy. Our bodies are nothing but pure energy. Since everything is made up of energy, these things are affected by Natural Laws of Universe. These Laws are designed to manifest whatever we put our thoughts on. In simple terms, whatever you put your mind on, is what you’re going to get.
We’re going to look at one of Natural Laws—the Law of Attraction. How does this apply to being overweight? When you hold negative thoughts in your body, symptoms appear based on those thoughts. In your case, you hold excess weight. You may be experiencing other symptoms as well, but your main focus right now is your weight. You hold negative thoughts in your body and this attracts excess weight. According to Louise Hay, author of You Can Heal Your Life, outlines weight issues in her book and anger is driving force underneath weight. It can be anything from anger at being denied love, anger at parents or anger at one specific parent—often father. In my case, I was angry at both parents, but more so my father.
