Choose a Stressless Lifestyle!Written by Ingela Berger
Choose a stressless lifestyle? That's very easy to say. Yet it is so important. Our health should be our # 1 priority. We all know that, and still we keep hearing about yet another work mate who is now on sick-list for several weeks to come. The book stores are filled with books on stress management. But, should we manage stress or reduce it? Stress and burnout are two very common signs of a lifestyle that needs to be changed. The changes must take place on three levels:1. Our society 2. Our place of work 3. Our personal life The third level, our private life, is one that we can change most easily. But we must also make efforts to bring about changes on our job/school and keep claiming that society takes its responsibility for our health. Of course, there are no easy solutions. Back to our question: Should we manage or reduce stress? Personally I do not like word "manage". It doesn't have a good ring to it. To me, manage sounds like trying to handle a situation by working very hard. I close my eyes and see this tired out woman carrying heavy shopping bags up stairs. "I'll manage", she says as her heart pounds heavily. I don't want to be that woman. And maybe that is not at all what stress experts mean when they use word "manage". But, still, I prefer word "reduce".
| | Ovulex - Ovulex for FertilityWritten by Ratliff J
Ovulex™ is like 'Miracle Grow™' for female body. It gives you everything you need to be in perfect nutritional and hormonal balance. Just like soil, your body needs to be in perfect harmony to germinate a seed. Not only does Ovulex™ create perfect conditions, it also aids in lengthening your ovulation cycle. Just like earth needs sun and rain to germinate a seed, your body can utilize this extended opportunity for maximizing success of conception. Ovulex™ is completely natural and has no harmful side effects. You could already be expecting if you would have ordered Ovulex™ a month ago.
|
