Motivational: Choose To Be Happy

Choose To Be Happy

Written by Selena Richardson

What if I told you that you have repparttar

ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm not crazy and 2. Happiness is a choice.

You can't depend on someone else to make you happy. That is a lesson I learned early on in my marriage. I realized that I couldn't rely on my husband as my source of happiness. I learned that my happiness depended on me and not my husband's actions. I learned that you have to choose to be happy.

You can choose your emotions. True happiness comes from within, it can't be forced by outside forces. So how do you choose happiness? The same away you choose to smile or choose to wear a certain outfit. You choose it because that's what you want to experience in your life.

You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn't buy a pair of shoes that you don't like or that don't fit well, right? So why do we keep choosing emotions and feelings that don't make us feel good?

Well most people don't realize that you can choose feeling happy over feeling angry or upset about something. It's not wrong to feel angry or upset but dwelling on it and letting repparttar 123614 anger simmer for too long can have bad results.

Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. You end up acknowledging your anger and moving on instead of harboring those emotions until there's a flare up. We choose our feelings, no one can do that for us. If we let others get to us, influence our emotions - we are giving them power over us. When others cause us anger or pain, we are giving them our power.

Check Your Frequency

Written by Selena Richardson

From time to time we need to stop during our day to keep our frequency in check. Our frequencies are repparttar

ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our reality. And why we need to always be mindful of repparttar 123613

frequencies we're emitting.

Like attracts like and opposites repel. And there is no such thing as coincidence. When something happens to you that seems like a coincidence it's not. You were just in sync with your vibrations at that time.

You're at a music store looking for an old CD and right when you're about to give up you happen to look in a different section for something else. What you find is repparttar 123614 CD that you were originally looking for.

If your frequency is low you attract more low frequency events in your life. Remember that there is no such thing as coincidence. For example, you wake up in a bad mood and throughout repparttar 123615 day nothing goes right for you. As soon as you get to work, repparttar 123616 parking lot is full so you have to park in repparttar 123617 garage that's a block away. Whats worse, it starts pouring down rain and you don't have an umbrella with you. Okay, that's a little drastic but you get repparttar 123618 point.

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