Cherry Tea From the Cherry Tree Written by Angelique Watkins
The information shared in this article does not replace your doctor's advice. Always seek professional help.God Is Real and Recovery is of God. Genesis 1:29 and 30 And God said, Behold, I have given you every herb bearing seed, which is upon face of all earth, and every tree, in which is fruit of a tree yielding seed; to you it shall be for meat. And to every beast of earth, and to every fowl of air, and to every living thing that creepeth upon earth, wherein there is life, I have given every green herb for meat; and it was so. John Eddie"JJ"Jones SVP PacificRimDGroup sharing about his family. My late Mother Mrs. Louella Tidwell Jones lived another 33 years from 1967 until June 29, 2000 after her diagnosis with Type 2 Diabetes, without ever having to take a shot of insulin or take any other type of medication. My Dad's Grandmother Mrs. Mattie Hearns Jones, a full-blooded Chickasaw Indian, told my mother of an Indian remedy for "Sugar" as she called it. Simply brew some "Cherry" leaf, bark or limb tea and drink it instead of or in addition to drinking Lipton Teas. The Cherry fruit is very sweet, but brew from "Cherry" leaf, bark or limb is very bitter. Drink it hot and as tea circulates through your blood stream, opposites of sweet and bitter attracts and empties out of your body as a bodily waste fluid.
| | Take Control of Your Metabolism: Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy Levels Like a 9 Year Old!Written by Jesse Cannone
So many people are talking about how slow their metabolism is and why they need to start taking latest diet supplement scam yet they don’t even understand how human metabolism works. So before I even go into how to speed yours up, I want to first go over some of basics. What is metabolism? Although there are many scientific ways for me explain it, and I could make it seem really confusing like most of so-called experts do, but I won’t. I’m going to give you my extremely simple and easy to understand definition... metabolism is rate at which your body burns calories to sustain life I should also note that your body, yes yours, burns calories 24 hours a day, everyday – regardless of whether or not you workout. Remember that your body needs energy all time, even while you’re asleep and that is why skipping meals is absolute worst thing you can do if your goal is to lose weight (body fat). Before we go any further let’s talk about what affects metabolism... What affects metabolism? What do you think has biggest impact on your metabolism? Activity levels? Your Thyroid? Age? WRONG! WRONG! and WRONG! Activity levels, Thyroid function, and age do affect metabolism but not nearly as much as... any idea? It’s muscle tissue! The more muscle you have more calories you burn regardless of how active you are, how old you are, etc. It’s live tissue and it’s there working for you and burning calories 24 hours a day – each and every day! Here’s a list of some of factors affecting metabolism in order of greatest impact to least: muscle tissue (you already know why this is on top of list) meal frequency (the longer you go between meals more your metabolism slows down to conserve energy) activity level (important but doesn’t make any difference if you don’t match your eating to your expenditure) food choices (ex. low-fat diets tend to result in poor hormone production which leads to a slower metabolism) hydration (over 70% of bodily functions take place in water – not enough water causes all your systems to slow down and unnecessary stress) genetics (some people have higher metabolisms than others – you can’t change genetics but you can still win battle!) hormone production and function (think you have a slow thyroid? it’s not likely – before you go blame it on thyroid first stabilize your blood sugar and throw in some progressive exercise 2-3 times each week) stress (stress also can slow metabolism by placing extra stress and strain on numerous systems. plus, many people tend to overeat when “stressed out”) Why does it slow down? How many times have you heard someone say, “as soon as you hit 30 your metabolism slows down”? Maybe you’ve said it. I know I hear it all time and I got tired of hearing it so I did a little research and found that metabolism does NOT slow down significantly due to aging but DOES due to a lack of muscle. And, you don’t lose muscle quickly due to aging either but due to a decrease or lack of physical stress. So, major cause of a slowing metabolism is three fold... 1. you lose muscle due to lack of physical stress 2. your body cannibalizes muscle when it needs energy but you won’t supply any because you are “dieting” and skipping meals 3. your activity levels tend to decrease as you get older So now that we know problem... what’s solution? Address those 3 issues! I’ve found through years of experience helping hundreds of people, that increasing your metabolism and getting rid of that excess body fat can often times be quite easy! Yet you’ll hear of all these experts telling you how hard it is and why you need to buy their new diet program, supplement, or fitness contraption. It’s not that hard, it doesn’t have to be confusing, and you don’t need any of that crap! All you need is an understanding of how your body works and willingness to make some small changes.
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