Can Exercise Directly Help Advance the Goals of Your Life?

Written by Sheldon Ginsberg

So far,repparttar evolution of our exercise and fitness techniques has done wonders to improve our muscular strength, balance and flexibility, increase our cardiovascular efficiency and reduce our body fat.

However,repparttar 137683 problem is that many ofrepparttar 137684 movements, motions and techniques found inrepparttar 137685 local gym have no correlation torepparttar 137686 needs or goals of your life. For example, do bicep curls apply to your everyday life? Running on a treadmill provides cardiovascular health, but its application torepparttar 137687 needs of everyday life seems to be somewhat ill defined.

I have been inrepparttar 137688 health professional for over a decade and have thought long and hard uponrepparttar 137689 meaning and value exercise represents in our lives.

Whilerepparttar 137690 main focus of exercise seems to be upon physical and aesthetic results I believe that another layer of benefit can be added to improve upon our desire and motivation to exercise as well as increaserepparttar 137691 return on our energetic and monetary investments.

Here are some questions to consider as you ponderrepparttar 137692 role of exercise in your life:

What motivates you to improve your life?

·Is itrepparttar 137693 advancement of your life station,repparttar 137694 exploration of your unique abilities andrepparttar 137695 constant learning that you obtain as a result of your direct experience that provides yourepparttar 137696 most pleasure and reward?

What arerepparttar 137697 goals of your life?

·What does it take to be successful in these goals? ·Is your life station being advanced by your efforts?

Is there a direct application exercise provides your life?

·Are you learning about yourself during your exercise routines? ·Would you like your exercise routines to have a more meaningful impact upon your life?

What makes a person successful? I believe success is something that is practiced through a combination of commitment, perseverance, staying true to your word, integrity, and other attributes. With these attributes sufficiently developed any individual can attain success in whatever form they choose for their life.

The question is how does one practice and develop these somewhat nebulous concepts?

My answer is exercise.

Here is how it works…

Our sub-conscious mind responds to whatever we repeatedly do and what thoughts we constantly think. Also, whatever we practice we get better at. For example, positive thinking becomes more positive. Negative thinking becomes more negative.

If you think positively your health reflects this. You can see it inrepparttar 137698 eyes, skin, hair and energy. A positive person positively shines while a negative person bringsrepparttar 137699 whole world down.

By consciously choosing to practice exercise as a means to develop and strengthen not only your body but also specific attributes of success, you will create a powerful mind/body association

Have Laptop Will Travel

Written by Jon Castle

There are virtually unlimited home based business opportunities out there that can earn usrepparttar income we need while allowing usrepparttar 137593 freedom to travel. The world is an enormous place; a playground on an epic scale filled with exotic cultures, creatures, and serene landscapes. For most of us however,repparttar 137594 greater world is a separate place, disconnected fromrepparttar 137595 smaller one we occupy. Duringrepparttar 137596 workweek our scope of existence barely extends pastrepparttar 137597 perpendicular lines ofrepparttar 137598 office or workplace. What’s worse is that our destinies are not in our control. In essence, our current function in life is to make a handful of rich men richer.

On our days off we have just enough time to finish allrepparttar 137599 errands that have aggregated overrepparttar 137600 previous five days. When we find a moment to scavenge for food we usually find it in a grease smeared paper bag handed to us through a window by some goofy kid with a paper hat and an apron covered with what looks likerepparttar 137601 remnants of a bovine suicide bomber. Surely, there is more to life than this? There must be a way to break free from our enclosed existence and explorerepparttar 137602 beautiful wide open spaces beyond. In fact, there are several ways.

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