Caffeine -I Bet You Didn't Know This! Health and Nutrition!

Written by Nick A. James


What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered a psychoactive drug. It isrepparttar most widely consumed drug in this country. Drugmakers are required by law to listrepparttar 113608 amount of caffeine in their product, however, food and beverage companies do not have to. The caffeine that is taken out of coffee beans to produce decaffeinated coffee is then sold to drug companies and soft drink manufacturers.

It can be a welcome waker-upper inrepparttar 113609 morning taken in that morning cup of coffee. It also helps give some a boost to stay awake late inrepparttar 113610 day. However,repparttar 113611 boost isn't necessarily instant as it takes about an hour forrepparttar 113612 effects of caffeine to make it's way throughrepparttar 113613 bloodstream and intorepparttar 113614 system. It has benefits and it has side effects. It helps keep us alert. It stimulatesrepparttar 113615 central nervous system. Some say it improves physical and mental performance. It has diuretic activity. Some studies list is as a mood elevator, and a pain reliever. Because ofrepparttar 113616 increased alertness levels of those who consume caffeine, there has been improved performance in activities such as test-taking, driving, flying and problem solving.

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Toothache, could it be more then just a little pain?

Written by Marc Lindsay


Toothache, could it be more then just a little pain?

What is a Toothache?

A "Toothache" can usually be referred to as pain that is felt aroundrepparttar teeth and or jaw. The cause of a toothache in most cases is by either problems with your jaw and or tooth. In most cases you (and I am talking from experience here) you would just leave it and wait forrepparttar 113607 pain to subside, but this isn’trepparttar 113608 correct thing to do. Toothaches are a sign that there may be more to worry about then just a little pain. The causes of toothache are several butrepparttar 113609 major causes are, dental cavity, a cracked tooth, exposed tooth root, gum disease, disease ofrepparttar 113610 jaw joint or spasms ofrepparttar 113611 muscles used for chewing. It is possible forrepparttar 113612 cause of a toothache to originate from an entirely different problem such as heart attack or angina but this is quite rare. It can be noted however that some patients suffering angina will show toothache or jaw pain asrepparttar 113613 only symptoms so it is always best to let your dentist or doctor evaluate you. What arerepparttar 113614 most common dental causes for a toothache? Dental Cavities

The most common cause of a toothache is a dental cavity. Dental cavities (caries) are holes inrepparttar 113615 two outer layers of a tooth calledrepparttar 113616 enamel andrepparttar 113617 dentin. The enamel isrepparttar 113618 outermost white hard surface andrepparttar 113619 dentin isrepparttar 113620 yellow layer just beneathrepparttar 113621 enamel. Both layers serve to protectrepparttar 113622 inner living tooth tissue calledrepparttar 113623 pulp, where blood vessels and nerves reside. Certain bacteria inrepparttar 113624 mouth convert simple sugars into acid. The acid softens and (along with saliva) dissolvesrepparttar 113625 enamel and dentin, creating cavities. Small shallow cavities may not cause pain and may be unnoticed byrepparttar 113626 patient. The larger deeper cavities can collect food debris. The inner living pulp ofrepparttar 113627 affected tooth can become irritated by bacterial toxins or by foods that are cold, hot, sour, or sweet-causing toothache. Toothache from these larger cavities isrepparttar 113628 most common reason for visits to dentists. Treatment of a small and shallow cavity usually involves a dental filling. Treatment of a larger cavity involves an onlay or crown. Treatment of a cavity that has penetrated and injuredrepparttar 113629 pulp requires either a root canal procedure or extraction ofrepparttar 113630 affected tooth. Injury torepparttar 113631 pulp can lead to death of pulp tissue, resulting in tooth infection (dental abscess). The treatment of an infected tooth is either removal ofrepparttar 113632 tooth or a root canal procedure. The root canal procedure involves removingrepparttar 113633 dying pulp tissue (thus avoiding or removing tooth infection) and replacing it with an inert material. The procedure is used in an attempt to saverepparttar 113634 dying tooth from extraction. Gum Disease

The second most common cause of toothache is gum disease. Gum disease refers to inflammation ofrepparttar 113635 soft tissue (gingiva) and abnormal loss of bone that surroundsrepparttar 113636 teeth and holds them in place. Gum disease is caused by toxins secreted by bacteria in "plaque" that accumulate over time alongrepparttar 113637 gum line. This plaque is a mixture of food, saliva, and bacteria. Early symptoms of gum disease include gum bleeding without pain. Pain is a symptom of more advanced gum disease asrepparttar 113638 loss of bone aroundrepparttar 113639 teeth leads torepparttar 113640 formation of gum pockets. Bacteria in these pockets cause gum infection, swelling, pain, and further bone destruction. Advanced gum disease can cause loss of otherwise healthy teeth. Treatment of early gum disease involves oral hygiene and removal of bacterial plaque. Moderate to advanced gum disease usually requires a thorough cleaning ofrepparttar 113641 teeth and teeth roots called "root planing" and "subgingival curettage." Root planing isrepparttar 113642 removal of plaque and tartar (hardened plaque) from exposed teeth roots while subgingival curettage refers torepparttar 113643 removal ofrepparttar 113644 surface ofrepparttar 113645 inflamed layer of gum tissue. Both of these procedures are usually performed under local anesthesia and may be accompanied byrepparttar 113646 use of oral antibiotics to overcome gum infection or abscess. Follow-up treatment may include various types of gum surgeries. In advanced gum disease with significant bone destruction and loosening of teeth, teeth splinting or teeth extractions may be necessary. Tooth Root Sensitivities

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