Being Happy

Written by Chris Waters


Most of us will have sat through sermons or addresses that have attempted to persuade us to follow some virtuous path, that will lead us to salvation. Frequently we recogniserepparttar value ofrepparttar 123548 offered path but lackrepparttar 123549 tools to bring emotions and actions into line with our intellectual acceptance. We need practical techniques that will help us to achieverepparttar 123550 evolutionary goals we set ourselves.

Here you will be offered a little philosophy of life, a path to follow. Ifrepparttar 123551 path calls to you, if you feel it “sings to your heart” then there are some practical meditations to help alongrepparttar 123552 way.

How is being happy a duty?

Firstly it is essential to our own evolution. We are often told that we must seerepparttar 123553 positive in all that comes to us, to recogniserepparttar 123554 strength we gain in adversity. Put another way, we must learn to be content with our lot. Sounds a little like a platitude to keeprepparttar 123555 masses quiet.

In truth, it is very good advice. If we learn to change our attitude torepparttar 123556 events in our life, we really do feel more contented and learn to enjoy life.

Universal truth is often found in paradox and here is one. In eastern religions we hear ofrepparttar 123557 wheel of life wherein we are bound inrepparttar 123558 cycle of reincarnation until, we achieverepparttar 123559 state of grace that, will allow us to escape. Many people strive to evolve so that they will no longer have to return to this physical life. Now here’srepparttar 123560 rub, when we reach that state, we no longer consider our physical life to be something to escape, but rather a part of all sacred life; something to enjoyed and to cherish. In other words, we may not escape this life until we have learnt to love it, and no longer want to escape it.

Does this ring true for you? If so, then please read on.

Now practice life enjoyment.

First notice another rule inrepparttar 123561 game of life. That is,repparttar 123562 path to evolution is indirect. If you want something fromrepparttar 123563 universe, it is often better to sidle up to it via a side road, rather than attempt to bull your way throughrepparttar 123564 direct route.

If you go all out to enjoy life, as your one and only goal, then failure is almost inevitable. So instead do something else that hasrepparttar 123565 side effect of bringing joy to life. For example, sharpen your appreciation of beauty.

For each of us there is something that has such beauty that it can bring tears to our eyes. If you do not know what it is for you, then here is an adventure, a quest for you, go find it! Spend time with it. Meditate in its presence. Then when life seems to deal you a low blow, withdraw for a moment and remember those beauty times.

Every Moment Is Perfect

Written by Helaine Iris


Every Moment Is Perfect Helaine Iris © 2003

“If you want to make God laugh, tell him your plans”. —My father

This morning I woke up to rain forrepparttar sixth day in a row. It’s cold out. It’srepparttar 123547 end of May, it’s supposed to be spring. All of my vegetable seeds and young tomato and broccoli plants sit patiently inrepparttar 123548 garage awaitingrepparttar 123549 tilled earth. I was planning to use this 3-day holiday weekend to plant my garden. Now, I can’t!

Last weekend I went to visit my family in Florida. The trip was planned for months. I’d been looking forward to seeing my family and getting some well needed warmth and sunshine. Suddenly, two days intorepparttar 123550 visit, my parents got called out of town for an emergency. Our visit got cut short.

Two disappointments. Two reasons to be grumpy and wonder, “why me?” I noticed a theme here. I was getting tweaked over plan changes.

With these disappointments, I realize, I have two choices, two opportunities to look and wonder whatrepparttar 123551 opportunity for growth and freedom might be.

I can either stay stuck inrepparttar 123552 grumpiness that things aren’t working outrepparttar 123553 way I want. Or, I can look into what is beneath my frustration. Once again my stress comes down to my desire to want something to be different than it is. I’m often so attached to my plans I’m not flexible enough to seerepparttar 123554 perfection in what truly is in front of me.

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