As An Intuitive Written by Sonia Choquette
As an intuitive and spiritual teacher, my mission in life has long been to guide people toward creating and experiencing kind of lives their hearts desire. Lives that are physically grounded, emotionally creative, and intellectually engaging, where one feels loved, listened to, intuitive, inspired, and spiritually fulfilled. I not only believe this kind of life is possible, I actually believe it is our birthright and our Creator's natural plan for us. Unfortunately very few people are actually having this kind of life experience. More common are people who are feeling exhausted, overworked, overwhelmed and emotionally drained and empty. Their physical bodies are suffering, their creativity dried up, and their sense of personal direction veering way off course. Not only do many people feel seriously out of balance, they are in many cases even having what I call "out-of-body" lives where they are merely existing and barely experiencing life at all. What I share with my clients is that most of our problems can be traced to one of our seven psychic energy centers, known to metaphysically minded as "chakras", from their Hindi term which means spinning wheel, which from an energetic perspective is what a chakra looks like. These centers are satellites of activity that govern our physical, emotional, psychic and spiritual well being. In other words, they give us ability to not only live our lives, but to actually love them. To rational Western mind ideas that we are comprised of energy centers that usher in life force and assist us in channeling our expression and creativity into physical plane seems far fetched and unlikely. And yet even our own language reveals our natural intuitive awareness of these centers and how they affect our lives. We say, for example, "He galls me!" of someone who invades our boundaries and overrides our authority. "Wow, that knocks me off my feet" of new love interest that upsets our concentration and routine. "She has a heart of gold" of someone who opens our heart and touches us in a meaningful way. When this satellite system is balanced and operating as it is intended, we experience life in an energetically fulfilling way. We feel grounded, emotionally safe, clear in our decisions and self direction, open to giving and receiving love, effective and creative in all forms of expression, inspired, imaginative and intimately connected to our spirit, others and to God. Such a life is filled with blessings, grace synchronicities and abundant satisfaction. The key to having such lives lies in keeping these centers balanced. This may sound difficult and yet one more thing "to do" in our jam-packed existence, but in fact it really isn't, especially once you understand what throws them out of balance in first place. . Here are some great remedies to demonstrate principles from my latest book "True Balance: A Commonsense Guide for Renewing Your Spirit". They are practical, playful, simple--and best part is, they work. These are not another round of .should do.s.. We all know what we .should. do, but who has time? These are immediate and appealing remedies that you will enjoy doing, and will bring results. Your sense of security is found in first chakra. You can tell you have a solid foundation, or first chakra, if you aren't anxious or worry much. Need a quick fix to feel grounded? Need to take a stand but feel you.re on shaky ground? Wear really good socks. You'll notice it.s impossible to have a really good day when you have a hole in your sock! When you really need to feel solid, rub Vicks VapoRub on soles of your feet. Take a grounding walk and bring your awareness to moment, thinking of nothing else except how you are connecting to earth, and how it is supporting you right now. Your second chakra governs sensuality, creativity and vitality. When it is balanced you feel alive, engaged and excited by life. You feel sexy, creative and joyful. When this chakra is out of balanced you will feel depressed, tired, uninterested in sex, and basically emotionally flat. Working with clay is a favorite second chakra remedy of mine. There is something fundamentally gratifying to your sensual nature when you slap a big piece of wet slippery clay down on a hard surface and begin to shape it into something meaningful. This remedy brings out feelings and stimulates your imagination and creativity at same time. Baking bread is another wonderful second chakra remedy. As with clay, there is something very sensually satisfying in working with dough, slapping it onto a hard surface and kneading it. .
| | Why Pay Attention To Your Intuition?Written by Sonia Choquette
One thing you will discover when you begin to nurture your intuition, is that what you are truly doing is nurturing you most authentic self, your spirit. Nurturing intuition is actually art of discovering and honoring who you really are. Being intuitive means looking into your heart and recognizing genuine self within. It means empowering yourself with understanding that you are a spiritual being, a royal child of light, thus keeping you from darkness and confusion of searching for yourself worth through approval of others. Intuition helps you to view world through creative and receptive eyes, reminding you that, behind scenes in every way, universe is helping you succeed. When we see ourselves as we really are, spiritual beings, helped by guides, protected by angels, and infinitely loved by God, then being intuitive begins to make sense. The universe is a hologram, aware of all of its parts at all times, and each of us, being an essential part of whole, has access to its wisdom at every moment. Being intuitive means being in tune with true nature of Universe, including your place in it, and will prevent you from believing anything less than truth; that as children of God, you are loveable, and worthy of everything good in Universe has to offer. It will free you from tendency to harm or repress your genuine needs, feelings, and desires. In living an intuitive life, you live life with an open heart. In other words, you become committed to loving yourself and agree to accept love and abundance that Universe wants you to experience. Following your intuition will also help you to walk away from people or situations that are not good for you. It will let you know that they have right to keep themselves out of harms way by respecting your natural boundaries, and identifying and avoiding negative circumstances without having to justify their reasons. Being intuitive offers you a world that is friendly, adventurous, and amusing, but most of all one that welcomes your unique essence. It will lay foundation for your ability to experience real power in your lives, this power that comes from within and cannot be diminished by anyone. Reclaiming your sixth sense and restoring it to its rightful place of honor in your life will give you an invaluable gift. It will make you aware of wonder in world. It will open your eyes and ears to glory and delight of creativity. It will arm you with confidence and provide added insurance for protection. It will help you connect to their real purpose and to those with whom you share your lives. It will assure you of your natural place in wheel of life and help you overcome fear of death. And above all, it will give you right to live in peace without fear, and to have full experience of expressing who you really are. For each of us who lives with this wisdom in their heart, we help those who have lost there way remember there true essence as well. In this way we can all become healers of world and usher in an age of peace.
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