Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments. Arthritis it causes pain, stiffness and sometimes swelling in or around joints. This can make it hard to complete simple movements you rely on every day for work or taking care of your family. But you can take steps now to avoid arthritis or to reduce pain and resume normal daily activities.

There are more than 100 different types of arthritis and cause of most types is unknown. Scientists are currently studying what roles three major factors play in certain types of arthritis. These include genetic factors you inherit from your parents, events which occur during your life and how you live on a day-to-day basis. The importance of these factors varies by type of arthritis.

Even though there is a lot of mystery surrounding arthritic joint pain, there is also a tremendous amount of research that points to certain nutrients that help nutritionally support this condition.

The diseases associated with monsoon are malaria, jaundice, gastro intestinal infections like typhoid and cholera. Apart from these, viral infections like cold and cough also make their presence felt. Puddles of water formed due to rain become breeding grounds for mosquitoes which spread diseases like malaria and dengue fever. As a precautionary measure against mosquito bite born diseases one can use mosquito net around bed which is better choice to mosquito repellants like mats and coils. A mosquito repellant cream is best choice when you are away from home. Fumigating house with smoke of dried neem leaves in evenings for 1-2 minutes is an excellent ayurvedic method to keep mosquitoes away.

Pollution of drinking water during monsoon is very common. It is very necessary to drink clean and pure water when water borne monsoon diseases like diarrhea and gastro intestinal infections threaten us. Drinking boiled water at home is strongly recommended to tap water. Prefer mineral water of government certified companies when you are away from home.

Walking in dirty water during rainy season leads to numerous fungal infections which affect toes and nails. Diabetic patients have to take a special care about their feet. Always keep your feet dry and clean. Avoid walking in dirty water. Keep your shoes, socks and raincoats dry and clean. Drying clothes with fumes of loban and dry neem leaves is recommended in ayurvedic texts.

Precautions have to be taken to prevent dampness and growth of fungus (mold) on and around house where asthmatic patients live. Avoid fumigation in case of asthmatic patients.