Aromatherapy for Common AilmentsWritten by Liz Santher
Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through air trigger nasal receptors to send healing messages to brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.A common physical complaint today is arthritis. A blend of a couple of drops each of clove, ginger and peppermint oils dispersed in eight ounces of a carrier oil such as almond, olive or jojoba can be worked manually into areas that feel sore. These oils have effect of cooling hot spots in body and bringing oxygenated blood to affected areas. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores. Mixed with chamomile oil it is an effective remedy for eczema. Essential oils are also very effective when it comes to soothing pain of muscle soreness. You can mix a few drops any one of following oils in 8 ounces of a carrier oil and add them to a bath or rub them directly into skin: balsam fir, pine, juniper, ginger, cloves, peppermint or rosemary. Many aromatherapy oils are extremely effective when it comes to diminishing pain of headaches or curing them all together. Basil, lavender, peppermint, eucalyptus, neroli (orange blossom) or linden blossom oil either diffused through a room or rubbed on temples and neck can greatly relieve headache pain that seems to be caused by stress or tension. Headaches that are provoked by sinus problems are effectively relieved by diffusions of basil, clove, eucalyptus, frankincense, lemon, lavender, juniper, pine or rosemary oils. If headache is believed to have a hormonal cause, chamomile, clary sage, geranium, jasmine or lavender may relieve it.
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