Aromatherapy at Home: Beating the Cold Bug

Written by Francoise Rapp


It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to prevent yourself from catching a bad cold:

· Diffuse eucalyptus essential oil at home to clean and purifyrepparttar air. · Take a "winter bath" once or twice a week withrepparttar 115726 following aromatherapy blend to boost your immune system and keep you healthy duringrepparttar 115727 chilly winter!

In a 10-ml bottle, pourrepparttar 115728 essential oils first and then add an organic vegetable oil to fill:

· 15 drops of Ravensara · 8 drops of Rosemary · 6 drops of Thyme officinalis

Click here to purchase your organic essential oils: ===> http://www.myzticisle.com/essentialoils.htm

Pour a big package of Epsom Salts intorepparttar 115729 bathtub and add your aromatic blend. Make sure you allow at least 20 minutes to breathe inrepparttar 115730 vapors, adding more hot water as needed to keep steaminess at a maximum. Wrap yourself warmly when you get out, and enjoy a hot herbal tea prepared with Echinacea and Ginseng.

Do you already feel a cold coming on? Have you been experiencing chills, mild fever, headache, stuffy nose, dry sore throat, and fatigue? To help you battle your cold or flu, take a hot bath withrepparttar 115731 following aromatic recipe once or twice a day if necessary.

In a 10-ml bottle, pourrepparttar 115732 essential oils first and then add an organic vegetable oil to fill:

· 15 drops of Ravensara · 10 drops of Rosemary · 8 drops of Thyme officinalis · 8 drops of Eucalyptus

Health - An Essential Ingredient For Earning Cash Online !

Written by Chimakuti James


Some thoughts on Health Is Wealth © 2002 C.J.L.J.Rao

Many people are pursuing wealth and inrepparttar process losing their precious health.

Is frantic efforts of making more wealth really worthrepparttar 115725 price of losing your health ?

The better your Health,repparttar 115726 better are your chances of making more wealth.

Allocate some time in your busy schedule for giving your body proper exercise, nourishment and rest. This is going to prove to be greatly useful inrepparttar 115727 longer run.

If you are addicted to Drugs like ganja, hashish, marijuana etc. Please, confess about your addiction to a sensible serious-minded elderly person and overcomerepparttar 115728 addiction. Otherwise, this will completely ruin your health, wealth and soul.

No True Friend will ever want you to get addicted to Drugs. If someone is encouraging you to take drugs, avoid his company. Keep company with people who hate Drugs. Only, if you start hating Drugs can you really start overcoming Drug-addiction in your life.

And, this goes true for every sinful addiction in life like smoking and alcohol addiction. The Bible says "He that loveth pleasure shall be a poor man; he that loveth wine and oil shall not be rich." (Proverbs 21:17).

Turn your concentration onto other profitable things to do underrepparttar 115729 sun. Read articles on AntiDrug-Addiction. Readrepparttar 115730 Bible. Develop a good hobby. Be optimistic that you can overcomerepparttar 115731 addiction. It is definitely possible forrepparttar 115732 weakest human being onrepparttar 115733 planet to overcomerepparttar 115734 strongest of addictions !

A Magic Health Tip - Eat breakfast like a King, Lunch like a Commoner and Dinner like a Poor Man.

Drink lots of water duringrepparttar 115735 day. This will completely eliminate many diseases from pouncing onto us like constipation, kidney problems, cancer etc.

Most ofrepparttar 115736 diseases come due to lack of proper sleep. Some one said Sleep is Next to Salvation. Truly so.

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