Aromas to Improve Your Work Commute

Written by Francoise Rapp

Aromas to Improve Your Work Commute

Think your career is stressful and exhausting? Perhaps it's more than your workload that's causing you undue stress. If you have a lengthy commute to and fromrepparttar office, there's no question it can wreak havoc on your nerves. After all, most commuters spend a large fraction of their days sitting in slow-moving traffic with others who would also rather be elsewhere. This frustrating routine can even be more exhaustive than your work itself! Your nerves and patience are tested, and byrepparttar 125551 time you reach your destination you find yourself onrepparttar 125552 edge.

The good news is you can cope with your commute without getting trapped in an endless cycle of nervousness, anxiety and tension. Aromatherapy is a versatile way to improve your mood and help you relax and find balance.

Today I'll show you how to transform your commute from a dreadful activity into a pleasant and private moment to yourself. All you need is an essential oil diffuser and a few select essential oils and you can create customized fragrances to diffuse in your car that will help you find tranquility, joy, andrepparttar 125553 opportunity to replenish your energy!

-YOUR RITUAL- Start every commute with a brief mantra to put you inrepparttar 125554 correct frame of mind to enjoyrepparttar 125555 ride. When you first get into your car and before you start your engine, take several deep breaths and sayrepparttar 125556 following:

"Today I feel totally in touch with myself. I am grounded and enjoy being here and inrepparttar 125557 present. I am blessed with joy, love and peace."

Take a few more deep breaths. Visualize yourself integrating those words, breathing them in. Now turnrepparttar 125558 engine on and enjoyrepparttar 125559 ride!

-TO PREPARE YOUR BLENDS- In a 10 ml bottle, add your oils fromrepparttar 125560 recipes below. Use only pure and undiluted essential oils. These blends SHOULD NOT be used directly onrepparttar 125561 skin. They are for diffusion only. Reviewrepparttar 125562 instructions from your diffuser forrepparttar 125563 appropriate dosage.

Guar Gum

Written by Amit Agarwal

Guar Gum, extracted fromrepparttar seeds of Guar Plant,Cyamopsis tetragonolobus is an emulsifier ,thickener, and stablizer approved for use in wide range of products i.e.

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