Are you addicted to your acne trigger?Written by Naweko San-Joyz
An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from body’s response to frequently consumed allergens. During an allergic response, body releases endorphins. These endorphins in turn create feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch. Surprisingly, eating a lot of any particular food, even a “healthy food”, can incite an allergic response. Though still unexplainable, food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine foods your most often crave. Are you eating food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.
| | Possible Acne MessagesWritten by Naweko San-Joyz
There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne. Acne formations act as messengers from body, suggesting beneficial changes to your lifestyle and areas of your life to which you should pay more attention. You know when you have found an acne message because using information from message actually improves your health and deepens you level of self-awareness.Below is a sampling of some of needs or unresolved issues that may be exposed by an Acne Message. Needed diet alteration Poor level of self-love Reduction in over counter medications Internal detoxification Need for more exercise
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