Are we there yet?

Written by Stephanie Foster


The holidays are rolling around again, and it's time to figure out how to keeprepparttar kids busy as you drive to see your families. Whether it's only an hour or two or most ofrepparttar 111281 day, traveling can be a very boring experience for children.

How you handle it can depend onrepparttar 111282 ages of your children. No matter their ages, you need to take into account your children's interests.

Infants are pretty easy, relatively speaking. Personally, I prefer to travel at night with an infant, so that you don't have to stop to feed them. If your baby sleeps throughrepparttar 111283 night, you can probably have a peaceful trip, although you'll probably need a nap when you get to your destination. If you just can't stand traveling overnight, plan to make plenty of stops. Make sure your schedule is very flexible, so if you have to stop a little or a lot you don't feel pressured.

Night travel can work well for toddlers as well, but daytime trips can be a lot of fun too. Some toddlers travel very well. Bring plenty of soft toys. I suggest bringing some that your toddler doesn't use allrepparttar 111284 time, so that they are something of a treat and a little more intriguing. Make sure your stops have at least a place for your toddler to run and stretch his or her legs. Ten minutes is plenty for a stretch.

WHO’S GOING HOME FOR THE HOLIDAYS? IS IT YOU . . . OR YOUR INNER BRAT?

Written by Pauline Wallin, Ph.D.


WHO’S GOING HOME FOR THE HOLIDAYS? IS IT YOU . . . OR YOUR INNER BRAT?

By: Pauline Wallin, Ph.D. www.drwallin.com

When you go home forrepparttar holidays this year, leave your inner brat behind. The inner brat -- that part of your personality that’s still a two-year-old -- is responsible for much ofrepparttar 111280 conflict that we see at family gatherings, especially at Thanksgiving and Christmas. It’s your inner brat that makes a big deal out of simple (but annoying) questions that your mother asks over and over. It’s your inner brat that feels so wounded because your sister neglected to thank you forrepparttar 111281 pictures you sent her. It’s your inner brat that urges you to have 3 desserts when you don’t even have room for one.

No matter how old you are, or how professional and sophisticated you may appear to others, when you go home you often regress into a petulant or oppositional child. You may never behave this way except when you are with family.

This is because situational cues (i.e.,repparttar 111282 presence ofrepparttar 111283 people you grew up with) evoke certain feelings and responses from you. These responses originated in your childhood, and were repeated overrepparttar 111284 years. Now, when you walk throughrepparttar 111285 door to your family’s home, these same responses are triggered again.

Situational cues have even more of a hold on you whenrepparttar 111286 family home that you now visit wasrepparttar 111287 one you grew up in. Not only do you react torepparttar 111288 words and behaviors ofrepparttar 111289 people, but you also react torepparttar 111290 surroundings: familiar smells,repparttar 111291 creak onrepparttar 111292 steps,repparttar 111293 food inrepparttar 111294 cupboards, etc. When you encounter these familiar cues, you react in old familiar ways -- some of which may be quite immature. In other words, these cues can trigger your inner brat.

Everyone has an inner brat, left over from early childhood. It’srepparttar 111295 part of us that feels entitled to have what it wants when it wants it (just like an infant does.) It also has very little tolerance for frustration, and when things go wrong it blamesrepparttar 111296 situation or other people. Sincerepparttar 111297 inner brat isrepparttar 111298 immature part of ourselves that is associated with early childhood, and since current family encounters evoke childhood memories and behaviors, then it follows that current family encounters will also trigger our inner brat.

Old sibling rivalries, unresolved feelings of anger or resentment toward parents, and buried insecurities are all closer torepparttar 111299 surface when you’re back inrepparttar 111300 family home. Thus, you’re not only reacting to family members inrepparttar 111301 present, but you’re also reacting to past tensions. And your inner brat makes things worse.

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