Are You READY To Lose Weight?
I know, I know. What a crazy question!
Considering that weíve all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that?
But bear with me please. This may actually get you closer to your weight loss goals than you think!
We've heard it a million times but it's true:
Losing weight permanently is not just a quick fix.
Itís not taking a magic pill and waking up next morning with a body fat count of 10%. It's not reading latest diet-book-of-the-week and Ďpoof!í youíre a size 6. Itís not getting into Ďthe zoneí for half a day and all your weight troubles disappear.
But you know that right? We all know that!
But if we know that why do we jump from diet to diet to diet? From weight loss plan to weight loss plan?
Why do we keep trying latest way to lose weight? Why do we get discouraged so easily? Why do we give up and think it's just not possible?
Here's truth: Losing weight is a life change, plain and simple.
Funny how we cut ourselves some slack with other life changes like moving or getting married or having a baby, but not with losing weight! Why not?
Are all those infomercials promising fast, easy weight loss getting to us? Are constant images of thin models and size 0 actresses making us think itís easy?