Are You Protecting Your Child’s Hearing Properly?

Written by Susan Dunn, Personal and Professional Development Coach


5.2 million 6-19 year old have hearing loss directly related to noise exposure*. Don’t let your child be part of this unfortunate group.

PEACE & QUIET

“Offer your child peace and quiet,” saysrepparttar Noise Center. “Noise poses a serious threat to children's hearing, health, learning and behavior.” (And I can’t think of an adult who functions well in a noisy environment either.) “Peace” and “quiet” usually go together because without “quiet” there can be no “peace.”

Aside from turning downrepparttar 111245 TV and stereo, lowering your voice, and providingrepparttar 111246 opportunity for quiet time in both their work and leisure, take a look atrepparttar 111247 toys you allow your children to play with.

Fortunately my children didn’t suffer hearing loss fromrepparttar 111248 obnoxiously loud toys they played with, but I must admit I told them to quit for my sake, not theirs, and I was always standing a good bit father away from their toy than they were. One father I know immediately disarms any noise-making function on a toy his child receives, and this may not be a bad idea.

And because they’re young doesn’t work in this case. You might assume, for instance, that your teenager can take that 85 decibels (dB) music because he’s a teenager, but that isn’trepparttar 111249 case. Children’s ear canals are shorter than adults, and therefore more vulnerable to damage in this way.

A study conducted byrepparttar 111250 Henry Ford Health System found that many current toys, including tape recorders, bike horns, cap guns, and toy telephones, are not safe for your child’s hearing. Ofrepparttar 111251 25 they tested, more than half of them made sounds higher than 115 dBs.

According to The National Institute for Occupational Safety and Health, at 110 dB,repparttar 111252 maximum undamaging exposure time is one minute and 29 seconds.

NOTE: In researching this article I found a variety of decibels, as well as length of exposure before damage and also read studies saying that individuals varied in their tolerance for noises. The data is not consistent, but will give you a range. Should you be wondering what protection to take when, ask your personal healthcare professional for medical advice.

PERMANENT INSTANT DAMAGE

The ear is more unforgiving than you may know. A loud enough noise can cause instant, permanent damage, some noises can cause damage if heard long enough, and there is also cumulative effect over time. Prevention is crucial because noise-induced hearing loss can’t be corrected, and hearing aids don’t do much good.

Sound is vibration and has three properties: intensity, frequency and duration. “Intensity” is what is measured in decibels (dBs). A measure called dBA indicates damage to hearing. The higherrepparttar 111253 dBA number,repparttar 111254 greaterrepparttar 111255 risk of damage to hearing. This is because intensity translates to pressure onrepparttar 111256 eardrum.

What sound has what dBs? There is a long list of dBs (which they equate with dBAs) onrepparttar 111257 League forrepparttar 111258 Hard of Hearing website ( http://www.lhh.org/noise/decibel.htm ), including various recreational and work situations. A noisy squeeze toy rates an alarming 135dB from them.

“Noise levels above 85 dB will harm hearing over time,” they caution, and “noise levels above 140dB can cause damage to hearing after just one exposure.” 140dB is alsorepparttar 111259 pain threshold; most of us hearing a sound at this level will feel it as well. All values are approximate.

According to www.dangerousdecibels.org , harm can occur with 103 dBs after 7.5 minutes, 106 dBs after less than 4 minutes, 109 dBs after less than 2 minutes, and 115 dBs after around 30 seconds.

Six things You Can Do to Protect Your Child’s Hearing

Written by Susan Dunn, MA, Personal & Professional Development Coach


5.2 million 6-19 year old had hearing loss directly related to noise exposure according torepparttar 3rd National Health and Nutrition Examination Survey, 2000, reported on Dangerous Decibels, http://www.dangerousdecibels.org .

According to a study done by Montgomery and Fujukawa in 1992, “Overrepparttar 111244 last 10 years,repparttar 111245 percentage of 2nd graders with hearing loss has increased 2.8 times; hearing loss in 8th graders has increased over 4 times.”

No one knows exactly what level damages a child’s ears, butrepparttar 111246 Noise Center’s Rule of Thumb is: IF YOU HAVE TO SHOUT TO BE HEARD THREE FEET AWAY, THE NOISE IS TOO LOUD AND IS DAMAGING TO YOUR HEARING.

1. Educate yourself about noise levels.

A loud enough sound can cause instant, permanent and irreversible damage. Children’s ear canals are shorter than adults, and more vulnerable, and many ofrepparttar 111247 activities teens love are potentially harmful to their hearing. Resources: Top Ten BQ 172 (http://www.topten.org/public/BQ/BQ172.html ), DangerousDecibels (http://www.dangerousdecibels.org ) and League forrepparttar 111248 Hard of Hearing (http://www.lhh.org/noise/decibel.htm ).

2. Provide your child with peace and quiet and make it clear you value it.

Turn downrepparttar 111249 volume of everything in your home and tell why you’re doing it. Model and encourage quiet activities such as reading, playing in room quietly, playing with toys that don't make noise, visitingrepparttar 111250 library, walks in nature, quiet conversation, and soothing music.

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