Are You Maximizing What You Got

Written by Beth Tabak


"People travel to wonder atrepparttar height ofrepparttar 129599 mountains, atrepparttar 129600 huge waves ofrepparttar 129601 seas, atrepparttar 129602 long course ofrepparttar 129603 rivers, atrepparttar 129604 vast compass ofrepparttar 129605 ocean, atrepparttar 129606 circular motion ofrepparttar 129607 stars, and yet they pass by themselves without wondering." Saint Augustine

What you’ve got + What you need = What you want .... Right? Well... maybe or maybe not. We often strive to fill that gap between what we’ve got and what we want focusing our attention on weaknesses. In fact, I often have suggested this strategy myself in coaching sessions. Yet recently I have been investigating another point of view. Are we spending so much time and energy trying to get up to speed where we are lacking that we missrepparttar 129608 opportunity to leverage and maximizerepparttar 129609 strengths, talents, and resources that we already have?

Even our brain seems to develop to our strengths and talents. In Now, Discover Your Strengths, a book based onrepparttar 129610 Gallup study of over 2 million people, by Marcus Buckingham and Donald O. Clifton, Ph.D.repparttar 129611 authors explain howrepparttar 129612 brain’s threads are woven. To summarize, they say that your “synapses create your talents”. The synapse is a connection between your brain cells, called neurons. Your brain grows quickly and by age 3 you have about a hundred billion neurons with fifteen thousand synaptic connections. The odd part is by your 16th birthday you have lost 1/2 of your connections. Don’t be concerned though,repparttar 129613 authors explain “your smartness and your effectiveness depend on how well you capitalize on your strongest connections. Nature forces you to shut down billions of connections precisely so that you can be freed up to exploitrepparttar 129614 ones remaining.”

John Bruer describes inrepparttar 129615 book The Myth ofrepparttar 129616 First Three Years, nature has developed three ways for you to learn as an adult. 1) Continue to strengthen your existing synaptic connections (as happens when you perfect a talent with relevant skills and knowledge), 2) keep losing more of your extraneous connections (as also happens when you focus on your talents and allow other connections to deteriorate), or 3) develop a few more synaptic connections (which expendsrepparttar 129617 most energy). With regard to skills,repparttar 129618 authors of Now, Discover Your Strengths suggest “If you learn a skill, it will help you get a little better, but it will not cover for a lack of talent. Instead, as you build your strengths, skills will actually prove most valuable when they are combined with genuine talent.”

Breaking Through Procrastination

Written by Beth Tabak


“I have learned that most regrets come fromrepparttar things I DIDN’T do. I have learned that regret lasts forever.” Simply Brilliant

Procrastination...putting off what you can do today until tomorrow...7 years, 5 months, and 2 days later you’re wondering why you never started that book. It would have been done by now and you would be reapingrepparttar 129597 rewards. Writing would be your full-time pleasure now. You can see yourself sitting onrepparttar 129598 garden patio of your dream home surrounded by towering palm trees and luxurious flowers. You look acrossrepparttar 129599 Pacific asrepparttar 129600 ocean air gently blows across your face. The phone rings. Your latest book maderepparttar 129601 Best Seller List. Funny how in regretrepparttar 129602 vision is always bright and sunny, and in procrastination its doom and gloom. You say to yourself, ”No one will ever want to read my book. No one will ever publish my book”. What if you could switch that picture so you are pulled towardsrepparttar 129603 vision like it was a magnet. The vision will be there. Why not create it sooner rather than later. Procrastination results in stress, poor health, and regrets that last a lifetime. Taking action leads to fulfillment, life experience, and wisdom. So read on to discover how to break through procrastination, take action, and make things happen.

Step 1- Where in your life are you procrastinating? Is itrepparttar 129604 appropriate decision to delay or irrational postponement? Choose one project that you want to stop procrastinating on.

Step 2- Discoverrepparttar 129605 source in order to create a solution. Consider when your car doesn’t start. You look forrepparttar 129606 source ofrepparttar 129607 problem. When you findrepparttar 129608 source it is easy to take action to makerepparttar 129609 repair. Look behind procrastination to find what is stopping you. It may be an unpleasant task, lack of interest, someone else’s goal, a large overwhelming project, fear, poor time management, or indecision. When you discoverrepparttar 129610 source you are one step closer to making a change. Congratulations!

Step 3- Based onrepparttar 129611 source decide if this is a goal you want to keep. If so, choose a strategy that makes you more comfortable. The following examples will get your creative juices flowing. Choose what is right for you. You will have to develop new habits. Best to create habits you want vs. what someone else wants for you. Discoverrepparttar 129612 source and setrepparttar 129613 strategy up in a way that you know you will take action. Here are some possible sources and solutions:

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