Saying ‘I have to do this’ or ‘I have to do that’, being gripped by panic of impending deadlines, beating yourself up, kicking out in resentment and rebellion for missing goal posts for something you felt forced to do…

Making excuses, ‘I can’t afford it’ or ‘I lack confidence’ or saying ‘This doesn’t work…’ and ‘that doesn’t work’ without even making effort to find a way…

Hanging onto things you’ve been doing for years, while not starting anything new until other project is finished. Perfecting, perfecting, perfecting it’s a great trap…

This is habitual way of Leader in Procrastination.

But hey, don’t beat yourself up for not doing ‘STUFF”. Ignore jibes of less worldly and wise. Maybe you’ve been shrewd one. Maybe it is for best that you didn’t do ‘THINGS’. Maybe ‘stuff’ and ‘things’ just haven’t been right in a while.

Deep down you know that you’ve been marking time. Deep down you know moment has not been right for you to seize life. Deep down you know your time to act will come; your moment when you no longer ‘HAVE TO’, but ‘WANT TO’.

And if that want hits you this week; if that want packs a punch in your gut today; if that want stirs you in an hour, a minute or now, you’ll know to act. And act you will, striking like a viper.

This is Leader in Procrastination… biding their time.

Many others are just like you now, marking time. Many others were like you yesterday, but then decided to strike today and grasp life they have before them. They have chosen to shrug off ‘have to’ and discover ‘want to’; they have chosen to dream a little, to find passion, to find leader within them that will bring love and life in golden bursts of sunlight.

My daughter hates her hair. Several of my friends hate their hair, too. Why? Because it tends to frizz!

We're not talking afro style frizz here or even anything remotely close, but when your hair's supposed to be sleek and smooth, even tiniest amount of frizz can be frustrating.

While I'm not going to suggest I can cure your problems, having had my share of frizzes I've picked up a good few tips through years and hopefully, by following them, you'll soon be experiencing frizz-free days, too.

DO NOT wash you hair daily Although you may feel that your hair will be dirty if you don't wash it every morning while you shower, others are very unlikely to notice. Only greasy hair will show signs of being unwashed after one day and frizzy hair is rarely greasy. On contrary, fact that you're stripping away your hair's natural oils is most likely cause of your frizz problem. Leave your hair for 3-4 days between washes.

DO use conditioner Try to find a moisturising conditioner and use it after every wash. It's really worth paying a little extra for a good quality conditioner and if you can't afford both a good shampoo and a good conditioner, put extra money into conditioner.

DO give your hair an intensive hot oil treatment About once every third wash (if you're sticking to 3-4 day washing guide), use a leave-in intensive conditioner on your hair. This will help replace any natural oils that your hair has lost due to abrasive cleaners in shampoo and your hair being exposed to elements (sun, wind etc).