A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate
thyroid into action and raise body temperature is achieved by taking a fat burner product. A natural fat burner increases
metabolism rate while fat cells are mobilised and inhibited from enlarging. Any stored body fats are burned and utilised as energy by
fat burner. Physically active individuals find fat burner products very effective in reaching and maintaining a goal weight.
There is ongoing debate concerning whether using a fat burner is safe or not. Much fat burner research is being done with regard to health and safety. There are now several natural fat burner products available.
Emerging reports on fat burner products indicate that caution should be used when choosing a fat burner. Avoid fat burners, which contain ephedrine as it can become addictive. Also known as ma huang,
ephedrine included in a fat burner product is a Chinese herb renowned for increasing energy levels.
Ephedrine is also used to treat asthma, and helps with weight loss when included in a fat burner supplement. In order to enhance
effectiveness of ephedrine it is often combined in a fat burner with caffeine, aspirin or other ingredients.
Unfortunately,
side effects of ephedrine often outweigh its actual usefulness. Side effects of ephedrine range from mildly unpleasant headaches through to more serious heart palpitations, seizures and even death. A report issued by
FDA estimates that at least 58 ephedrine-associated deaths have occurred since 1993. Fortunately, many of
fat burner products no longer include ephedrine in their ingredients. Any fat burner should be used responsibly and a natural fat burner must be used with your doctor's knowledge if you have any medical problems.