Appreciating Your Core Golf Strength Will Improve Your GameWritten by Mike Pedersen
The core golf strength, unknown to many enthusiasts of game is conditioning and strengthening of muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, weaker your game of golf will be.
But let us explain why this should be core golf strength of any player, whether amateur or professional. The game of golf involves extremely unnatural movements for human body.
This is one of reasons why golf swing is so difficult to master. It is simply because even as you try you best to get your swing right, natural; tendencies of your body and muscles is against your efforts.
It therefore makes a lot of sense to exercise and condition those muscles because as you strengthen them to deal with golf swing for example, movement will come more naturally to you. The inevitable result is that your golf game will improve dramatically.
And it will all be because of your respect for core golf strength. Many golfers believe that core golf strength is something else. Maybe swing technique, or even experience.
How The Risk Of ‘Golfer Elbow Injury’ Can Be ReducedWritten by Mike Pedersen
A golfer elbow injury has got to be one of most dreaded injuries on any golf course.
And it is not too difficult to figure out why. To begin with a golfer elbow injury will usually take a long time to heal properly and quite often recurs shortly after a golfer gets back to course. Golfer elbow injury is very similar to tennis elbow, which tennis players equally dread.
It is sort of injury where a doctor will prescribe total rest well away from course. For many a keen golfer, this may be even more punishment than nagging, and often sharp pain from golfer elbow injury.
The reason why a golfer elbow injury takes so long to heal and in some cases may never really go away, is because it is sort of injury that involves a joint. Usually injuries on joints are troublesome. One of reasons is that it is difficult to rest a joint completely and one ends up using muscles whenever they make any slight movement.