Anxiety Symptoms

Written by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN


Anxiety can cause a variety of physical and mental symptoms. Seekrepparttar advice of your health care professional if these symptoms are affecting your daily life. Here are a few ofrepparttar 113899 most common anxiety symptoms.

Chest Pain Chest pains are a frightening symptom of anxiety, and one that should not be taken lightly. If you are at all unsure aboutrepparttar 113900 cause of your chest pains, seek medical attention immediately. However, it is sometimes possible to tellrepparttar 113901 difference betweenrepparttar 113902 chest pains associated with anxiety and those of a heart attack. The chest pain of a heart attack is a knifelike pain that usually does not start inrepparttar 113903 chest. It may be possible to diminishrepparttar 113904 chest pain from anxiety with deep breathing exercises or a massage.

Neck, Face, and Shoulder Pain Muscle tension and contraction can cause intense pain inrepparttar 113905 neck and shoulder area. This pain can often be relieved by relaxation exercises or massage.

Difficulty Swallowing Sometimes, anxiety causesrepparttar 113906 muscles inrepparttar 113907 throat to contract making it feel as though you cannot breathe or swallow. It is important to remember that this is merely a reaction to anxiety and not a symptom that will cause you any real harm. It may feel unpleasant, but if you can calm down and practice taking slow breaths through your nose, this symptom will soon dissipate.

Indigestion and Digestive Disorders Withrepparttar 113908 release of adrenaline that accompanies anxiety,repparttar 113909 blood races throughrepparttar 113910 system and is diverted away from certain areas ofrepparttar 113911 body, such asrepparttar 113912 digestive tract. This slowsrepparttar 113913 digestion and causesrepparttar 113914 muscles aroundrepparttar 113915 stomach to tense up. This can cause indigestion, heartburn and diarrhea or constipation.

Sweating Sweating is your body's way of reducing an increase in body temperature. When adrenaline is released intorepparttar 113916 system,repparttar 113917 heart begins beating faster andrepparttar 113918 body heats up (similar to exercising.) This symptom will soon pass asrepparttar 113919 anxiety subsides andrepparttar 113920 body's other physical responses return to normal.

Dry Mouth Dry mouth often goes along withrepparttar 113921 other physical symptoms that are caused by anxiety. This symptom can be alleviated by taking a drink of purified water.

Shaking Shaking is a normal reaction to fear or a decrease in body temperature. Whenrepparttar 113922 muscles are tense, they may spasmodically contract and cause friction betweenrepparttar 113923 muscles and other body tissues.

Shortness of Breath Anxiety can often make you feel as though you simply cannot get enough oxygen to your lungs. Your chest may feel tight and unable to expand to accommodaterepparttar 113924 air your body needs. It may even feel as though you are being smothered. Try to relax and remember that this is only a sensation caused by anxiety, you are actually getting plenty of air to your lungs. Sit down and concentrate on taking slow, deep, and regular breaths.

Enzymes, Autism and PDDs

Written by Loring A. Windblad


This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles isrepparttar author’s personal knowledge and experience,repparttar 113898 book “Enzymes for Autism and other Nurological Conditions. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos.

In this article we’ll take a long look at Autism, at what is known and at some things about which we can only surmise. We’ll start withrepparttar 113899 question: How do enzyme supplements help in autism and other pervasive developmental disorders (PDD’s)?

Many of these people may have general digestion problems, leaky gut syndrome, inflammation inrepparttar 113900 gut, yeast overgrowth, or other conditions that result in insufficiently digested food and poor absorption – all of which enzymes may help improve. Some, not all, children with autism exhibit behavioral problems that lessen withrepparttar 113901 removal of certain foods. There is some evidence that insufficiently broken down proteins may bind to receptors inrepparttar 113902 gut and brain causing problematic symptoms and behaviors.

Other foods may result in equally problematic, although different, symptoms. Enzymes help break down foods more sufficiently so they will not be in a form that is problematic or causes an immune system reaction. Atrepparttar 113903 same time, they may help healrepparttar 113904 fundamental gastrointestinal issues.

Here is where Bio88+ (Plus), can play a vital role in that it is pleasant tasting, easy to take, goes to work instantly upon ingestion, and enhances both digestion and absorption of nutrients inrepparttar 113905 food we take.

Here’s another perplexing problem and possible answer. Peptizyde is consideredrepparttar 113906 breakthrough. What makes Peptizyde so special?

Peptizyde contains a unique blend of proteases and peptidases targetingrepparttar 113907 identified problematic peptides, which made itrepparttar 113908 first product to allow some sensitive individuals to eat casein and gluten regularly. A recent research study confirms thatrepparttar 113909 synergistic effect of these particular proteases are particularly effective in breaking casein and other protein bonds. This wasrepparttar 113910 first blend to allow many people to successfully use instead of a casein_free, gluten_free diet. It came out in April 2001. Because of its strong success, other companies will no doubt duplicate or pattern this formulation in other similar products.

So your child is already on a restrictive diet. Does he or she still need enzymes?

There are a number of restrictive diets found to be helpful with various subgroups of autism spectrum and neurological conditions – Feingold, yeast, Specific Carbohydrate Diet, casein_free/gluten_free, high protein, and others. Since enzymes facilitate food breakdown, absorption, and utilization they may be very helpful with any of these. Sources ofrepparttar 113911 potentially harmful peptides and how they function are not completely understood, nor arerepparttar 113912 exact mechanisms of other problematic foods. Sources of peptide production from withinrepparttar 113913 body, such as normal breakdown of red blood cells, yeast, and bacteria (good and bad) may be contributing torepparttar 113914 peptide load. This may explain why some do not see much improvement with certain restrictive diets.

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