The other reason why golf swing exercise is so important is in fact that a golf swing by its’ very nature is a very unnatural and awkward movement of body and muscles. It therefore stands to reason that body will usually resist golf swing action and this is why it appears to be so difficult to master.

However when you use golf swing exercises to strengthen and condition relevant muscles, golf swing becomes less awkward to body.

Actually there are many types of stretching exercises for golf. Some of them can comfortably be done in office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute simple stretch exercises.