Alone In The Kitchen: Stirring Up Mindfulness

Written by Maya Talisman Frost


Put on your apron! It's time to stir up a batch of mindfulness.

Julia Child,repparttar trilling television chef who taught millions of Americans how to prepare French food without being hoity-toity, died in her sleep atrepparttar 123049 age of 92 recently. In dozens of articles, she has been glowingly eulogized for her spirit, her humor, and her ability to share her passion for cooking and fine dining.

I've never tried any of Julia Child's recipes, and I watched her show only on those days when I was skipping high school. I was fascinated by her confidence inrepparttar 123050 kitchen, and I absolutely lovedrepparttar 123051 way she dealt matter-of-factly with her mistakes. The line she used to excuse a dropped chicken or imprecisely flipped potato pancake? "You're alone inrepparttar 123052 kitchen, anyway." Just patch it up and serve with a smile.

We would do well to stir in a little of Julia's wisdom when it comes to stewing in our own juices. For those of us likely to simmer in frustration or stick torepparttar 123053 fear pan, her gentle and humorous approach to making mistakes is a refreshing reminder to be forgiving in order to be fabulous.

A mischievous teen and notorious good-time girl in college, Julia didn't set out to impress anyone but herself. Alongrepparttar 123054 way, she inspired millions. Her wildly popular cookbook, "The Way To Cook", made gourmet food attainable to anyone willing to give it a go. Child herself served up some delicious morsels of advice forrepparttar 123055 way to live.

1) Start at any age. If you think that only monks who start chanting at age 8 are likely to develop any respectable level of mindfulness, remember Julia Child. She grew up completely oblivious to her potential inrepparttar 123056 kitchen, relying onrepparttar 123057 family cook for meals and snacks. She didn't take a cooking class until she was 34 years old, and it wasn't untilrepparttar 123058 age of 51 that she started cooking beforerepparttar 123059 masses on television. She continued to write cookbooks throughout her eighties.

What's Your Purpose?

Written by Daniel N. Brown


Why are you onrepparttar earth?

Most people that I aim that question to, don’t have an answer for it.

I believe every one of us is here to do something special. It is our job to discover what that something is and fulfill it.

It has taken me many years of questions, trials, and errors to get my own purpose clear. Once I got clear about my life's purpose, I became clear about what I needed to do on a daily basis. I now feel confident that I am contributing to society before Jesus comes again.

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