After exercise headache - more serious than you think?

Written by James Cottrill


It's surprisingly common - you're exercising, everything's fine, and then POW - a headache strikes! Or, sometimes, a headache hits while you're exercising. Is it just a minor annoyance? Or could it be a signal that something serious is going on? Should you go torepparttar doctor, or just shrug it off?

If you already suffer from headaches or migraine, it may just be that your exercise is startingrepparttar 114052 headache chain-reaction. In that case, it's important to look atrepparttar 114053 overall picture and make sure you're gettingrepparttar 114054 treatment you need for headaches. Your doctor may recommend a pain killer to take just before you exercise, to stoprepparttar 114055 pain before it starts. Inrepparttar 114056 case of migraine, this is called an "effort migraine", and it's very common. A throbbing headache inrepparttar 114057 back of your head may be an "exertion headache", which again usually requires some pain killers and is not serious.

But after exercise headache can be a warning that something serious is going on. As a general rule of thumb, if you get a new headache after you exercise, you should see a doctor right away. Any sudden change when it comes to headache could be a sign of something serious, so don't wait.

Some ofrepparttar 114058 more serious headaches have to do withrepparttar 114059 blood vessels inrepparttar 114060 head. A headache after exercise could indicate an abnormality inrepparttar 114061 blood vessels themselves, or could warn you of a brain hemorrhage (or haemorrhage) (blood flow when blood vessels break).

If you're exercising inrepparttar 114062 heat and begin to have sore muscles, difficulty breathing, and dizziness along with headache, you could be experiencing early signs of heat exhaustion or heat stroke. You'll soon be past helping yourself, but friends will need to make sure your body is cooled off quickly.

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