Using affirmations can be a very powerful tool. You can use it in many aspects of your life to achieve certain goals and to ultimately effect way YOU want to feel. Using affirmations can mirror world you want to live in.

If you are not sure of what an affirmation is I will explain this now. An affirmation is a statement that you repeat to yourself over and over again until it penetrates into your sub-conscious and becomes a belief.

This is what you do. You can either write your affirmation down or you can just make one up in your head. Think of something that you really want to achieve, or something you really want to feel.

What’s important when you make an affirmation is that words you use are positive words and they reflect present, not future. It doesn’t matter whether you believe your affirmation or not, because main goal is that you will believe in it in time. It will become your belief!

Often times I was take an oregano oil supplement and some homeopathics to help me fight it. when I get one.

I believe that “germs” are pleomorphic, that is they can change their form and go from being a virus to a bacteria, etc.This can happen inside your body, or you can pick things up from your environment. So best thing is to stay in alkaline pH range and support your immune system.

When shopping, if I know that a number of people have been sick, I put a plastic produce bag over handle of shopping cart I push around grocery and health food store.