Advioding AMSWritten by B.J.Baker
Safety at High Attitude The Rockies Mountains rest from 5,000 to 14,000 feet above sea level which equates to less oxygen. The fact that oxygen is one third less than at sea level can make low-landers feel sluggish and may bring about headaches, insomnia, nausea, fatigue and a shortness of breath. The medical term for these symptoms is Acute Mountain Sickness (AMS). Generally speaking, faster one ascends to higher altitudes, greater their chances of getting AMS. The symptoms can occur six hours to two days after ascent and can take up to a week to subside. Supplemental oxygen and descent to lower altitudes are primary treatments for AMS. People with severe headaches. poor balance and extreme shortness of
| | When the Snow Melts the Fun is just BegginingWritten by B.J.Baker
When snow melts in Rockies, that doesn't mean fun ends. With warm, idyllic weather and a lush landscape literally bursting with life, a whole new world awaits your discovering summertime, giving you all more reason to make mountain West a favorite destination. There's no limit to activities you can enjoy during summer in Mountain Resorts. Hike along mountain trails threading through rich green meadows studded with brilliant wild flowers. Feel rush of whitewater rafting along River. Discover rugged, untamed territory on a hike. Take in spectacular mountain views from a unique perspective-atop a horse
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