If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it?
No need for latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly.
It sounds too good to be true, but it isn’t …
Every day evidence is piling up that links an increased risk of heart disease and stroke more strongly to low levels of “good” HDL cholesterol rather than to high levels of “bad” LDL. Studies have clearly shown that for every one-milligram rise in HDL, risk for developing cardiovascular disease falls by 2 to 3 percent. There is a really simple, zero cost way of increasing your HDL by 5mg – that means a 15% reduction in possibility of suffering from heart disease!
For some time it has been known that HDL cholesterol is a so-called negative risk factor, meaning high levels zeros one of your other risk factor on your overall health profile. But this latest evidence takes HDL issue one step further.
The good news is that it is quite easy to increase levels of HDL and while doing so often levels of so-called “bad” LDL decrease. So, you actually get twice your money’s worth. In fact, HDL actually cleans up potentially harmful cholesterol from your arteries and sends it off to liver where it is eliminated. But it doesn’t end there, it also acts as an antioxidant that helps stop oxidation bad cholesterol. Inflammation has also been receiving a lot of press coverage as being one of culprits for heart disease, well guess what? HDL is also an anti-inflammatory agent, helping to repair what artery disease. It can also help keep blood clots from blocking arteries.