Acts of Love- http://actsoflove.net

Written by Fernanders


Fernanders earliest experience with Spiritual music were written on his little not pad in crayon. His unique style was refined by his Heavenly Father into a sound personifying prolific, which is contained in Fernanders’ explosive debut album, Acts of Love.

Acts of Love showcases Fernanders Spiritual journey with his Lord and Savior Jesus Christ embodied in a mixture of gorgeous lyrics and splendidly done vocal arrangements. This urban/pop contemporary album fall nothing short of spectacular.

Welcoming our Wounded Selves

Written by Margaret Paul, Ph.D.


The following article is offered for free use in your ezine, print publication or on your web site, so long asrepparttar author resource box atrepparttar 130864 end is included. Notification of publication would be appreciated.

Title: Welcoming our Wounded Selves Author: Margaret Paul, Ph.D. E-mail: margaret@innerbonding.com Copyright: © 2003 by Margaret Paul Web Address: http://www.innerbonding.com Word Count: 526 Category: Emotional Healing

WELCOMING OUR WOUNDED SELVES By Margaret Paul, Ph.D.

"I just want to get rid ofrepparttar 130865 part of me that gets angry so easily."

"I haterepparttar 130866 part of me that thinks about food allrepparttar 130867 time."

"I just want to killrepparttar 130868 part of me that is so needy."

Forrepparttar 130869 last 35 years I have been counseling individuals, couples, families and business partners and have authored eight published books. Inrepparttar 130870 course of my work, I often hearrepparttar 130871 people I counsel wanting to get rid of their wounded aspects. This would be like attempting to kill off a child who is having problems. This would, of course, causerepparttar 130872 child many more problems.

Instead, we need to learn to welcome, embrace, love and explore withrepparttar 130873 many wounded parts of ourselves. These parts exist due torepparttar 130874 false beliefs that we have from our childhood experiences. These parts heal with love and truth, not with being disowned.

One day, when I was walking and talking with my inner guidance, I asked about my own wounded, disowned aspects. "There is really only one disowned aspect that allrepparttar 130875 other aspects come from. This aspect isrepparttar 130876 victim. The victim is likerepparttar 130877 mothership from which allrepparttar 130878 other wounded aspects emerge."

"Me? A victim?" I was a triffle miffed. I did not see myself as a victim. "Of course," said my guidance. "How can anyone grow up in your society and not believe you are a victim? Everyone has had many experiences in childhood of feeling victimized. The beliefs regarding being a victim are inrepparttar 130879 very young child within. Untilrepparttar 130880 beliefs within this wounded inner child are healed, you are being governed by them, even though you may not be aware of it. No one wants to feel like victim, so allrepparttar 130881 protections are to have control over not feeling like a victim. Allrepparttar 130882 anger, blame, withdrawal, denial, defensiveness, resistance, caretaking and so on are to have control over not being controlled. Allrepparttar 130883 addictions are to not feelrepparttar 130884 feelings of helplessness and aloneness that come from feeling like a victim. Embracerepparttar 130885 part of you that believes you are a victim and you will find yourself able to embrace allrepparttar 130886 feelings and behavior that come fromrepparttar 130887 belief that you are a victim. Who do you know who never thinks that their feelings or behavior is not caused by someone else, or by events, or by God? Who do you know who takes full responsibility for all their feelings and behavior, especially in their relationships?"

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